Sesame salt (recipe)

Sesame salt (recipe)
Name	Sesame salt
Ingredients	Sesame seeds • Sesame seeds • Sea salt
Cooktime (in hours)	0.05
Preptime (in hours)	0.033333333
Totaltime (in hours)	0.083333333
Keto friendliness	Keto friendly
Calories	154.7
Fat	13.4
Protein	4.8
Carbohydrate	6.3
Fiber	3.2
Net carbohydrates	3.1
Sugar	0.1
Saturated fat	1.9
Cholesterol (mg)	0
Sodium	2328.4
Yield	1 batch
Reviewaggregate

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|= soba noodles tossed with a touch of sesame oil and green onions... the possibilities are endless!-->
Sesame salt (recipe) details

Time:
Prep Time in Hours and Mins:5M

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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's weight loss doctor NYC
Philadelphia GLP-1 weight loss and GLP-1 clinic NYC
Sesame salt (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Put sesame seeds and salt on a small, heavy, dry skillet over medium-high heat.
2. Cook, stirring constistently for 3 minutes, or until both salt and seeds are lightly browned and fragrant, and a seed or 2 start to\pop\.
3. The sea salt may look more gray than browned.
4. Remove from heat and grind to a fairly fine powder in a blender, food processor, or spice grinder; morter and pestle also work, though be sure to grind to a powder like consistency.
5. Store in an airtight jar.
   
   Food tags
   Asian, , Easy