Keto bread recipes

From Food & Medicine Encyclopedia

Revision as of 01:01, 23 October 2023 by Prab (talk | contribs)
(diff) ← Older revision | Latest revision (diff) | Newer revision → (diff)

Keto Coconut Flour Bread[edit]

Cloud bread

Ingredients[edit]

  • 1/2 cup coconut flour
  • 6 large eggs
  • 1/4 cup melted coconut oil
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon xanthan gum (optional, for better texture)
  • 1/4 cup unsweetened almond milk
  • Sesame seeds or poppy seeds for topping (optional)

Instructions[edit]

1. Preheat your oven to 350°F (175°C). Grease a loaf pan or line it with parchment paper. 2. In a mixing bowl, combine the coconut flour, baking powder, salt, and xanthan gum (if using). 3. In a separate bowl, whisk together the eggs, melted coconut oil, and almond milk. 4. Gradually add the wet ingredients to the dry ingredients, mixing until well combined. 5. Pour the batter into the prepared loaf pan. 6. Sprinkle sesame seeds or poppy seeds on top, if desired. 7. Bake for about 40-45 minutes or until the bread is firm and golden brown. 8. Let the bread cool in the pan for a few minutes, then transfer it to a wire rack to cool completely. 9. Slice and enjoy! This bread is great for sandwiches or as a side with your favorite keto-friendly toppings.

Keto Almond Flour Bread[edit]

Keto Almond Flour Bread

Ingredients[edit]

  • 2 cups blanched almond flour
  • 1/4 cup psyllium husk powder
  • 1 tablespoon baking powder
  • 1/2 teaspoon salt
  • 4 large eggs
  • 1/4 cup melted coconut oil or butter
  • 1/4 cup unsweetened almond milk
  • 1 teaspoon apple cider vinegar

Instructions[edit]

1. Preheat your oven to 350°F (175°C). Grease a loaf pan or line it with parchment paper. 2. In a large mixing bowl, whisk together the almond flour, psyllium husk powder, baking powder, and salt. 3. In another bowl, beat the eggs, melted coconut oil or butter, almond milk, and apple cider vinegar. 4. Add the wet ingredients to the dry ingredients and mix until a dough forms. It will be thick and sticky. 5. Transfer the dough to the prepared loaf pan and smooth the top. 6. Bake for 45-50 minutes or until the bread is golden brown and sounds hollow when tapped. 7. Let the bread cool in the pan for a few minutes, then remove it from the pan and cool completely on a wire rack. 8. Slice and enjoy! This bread is perfect for making keto-friendly sandwiches.

Homemade coconut bread

Keto Coconut Bread is a low-carb, gluten-free alternative to traditional bread. Made primarily with coconut flour, it's a delicious and healthy choice for those following a ketogenic diet.

Ingredients[edit]

  • 1/2 cup coconut flour
  • 5 large eggs
  • 1/4 cup unsalted butter, melted
  • 1 tsp baking powder
  • 1/4 tsp salt
  • 1/2 tsp apple cider vinegar (optional, for fluffiness)
  • 2 tbsp erythritol or another keto-friendly sweetener (optional)

Instructions[edit]

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, whisk together the eggs, melted butter, and apple cider vinegar.
  3. In a separate bowl, combine the coconut flour, baking powder, salt, and erythritol (if using).
  4. Gradually add the dry ingredients to the wet ingredients, mixing until just combined.
  5. Pour the batter into a greased or parchment-lined loaf pan.
  6. Bake in the preheated oven for 40-45 minutes, or until a toothpick inserted into the center comes out clean.
  7. Allow the bread to cool in the pan for about 10 minutes, then transfer to a wire rack to cool completely before slicing.

Tips[edit]

  • Coconut flour can be quite absorbent, so it's essential not to overmix the batter.
  • You can add in mix-ins like nuts or seeds for added texture and flavor.
  • Store leftover bread in an airtight container at room temperature for up to 3 days or refrigerate for longer shelf life.

These keto bread recipes use almond flour, coconut flour, or flaxseed meal as low-carb alternatives to traditional wheat flour, making them suitable for a ketogenic diet. Enjoy your homemade keto-friendly bread!

Similar recipes



The world’s largest collection of keto-friendly foods

🥑 Ketogenic basics

Ketogenic dietketo friendly foodsFood listHigh-protein foods
W8MD liquid diet plan

🥗 Low-carb groups

Low carb foodsBreads & cerealsFruits & vegetablesDairyEggs & meatsBaked foodsLow carb fast foods

🔤 A–Z recipes

Browse 20,000+ keto recipes

🌱 Special diets

Vegan keto recipes

🍽️ By meal type

BreakfastLunchDinnerSnacksDesserts SaladsSoupsSeafoodBone brothGlobal dishes

🥩 By ingredient

EggsChickenBeefPorkSeafood VegetablesDairyMushrooms BreadPastaRiceMore ingredients

🍔 Restaurants

Keto friendly restaurant foods McDonald'sStarbucksChick-fil-ATaco Bell Wendy'sDunkinBurger King

🌍 Cuisines

Regional foods AfricanAsianEuropeanAmericas MediterraneanMiddle EasternCaribbeanMore cuisines

📊 Popular & lists

Lists of keto prepared foodsTop 100Popular recipes Keto food categoriesKeto recipe categories

⏱️ By cooking time

<15 mins30 mins60 mins>1 hour

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Ad. Transform your health with W8MD Weight Loss, Sleep & MedSpa

W8MD's happy loser(weight)

Tired of being overweight?

Special offer:

Budget GLP-1 weight loss medications

  • Semaglutide starting from $29.99/week and up with insurance for visit of $59.99 and up per week self pay.
  • Tirzepatide starting from $45.00/week and up (dose dependent) or $69.99/week and up self pay

✔ Same-week appointments, evenings & weekends

Learn more:

Advertise on WikiMD


WikiMD Medical Encyclopedia

Medical Disclaimer: WikiMD is for informational purposes only and is not a substitute for professional medical advice. Content may be inaccurate or outdated and should not be used for diagnosis or treatment. Always consult your healthcare provider for medical decisions. Verify information with trusted sources such as CDC.gov and NIH.gov. By using this site, you agree that WikiMD is not liable for any outcomes related to its content. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates, categories Wikipedia, licensed under CC BY SA or similar.