Detoxifying hummus (recipe): Difference between revisions
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{{keto-five-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/43/86/08/picIESsx5.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Puree cilantro, salt, and [[garlic]] in a mixer or food processor. Add [[olive oil]] to help get it moving if needed.</li><li>Add chickpeas and puree, adding oil if needed. Sometimes if it's too dry to mix well, I'll add water too so I don't have to use a lot of oil.</li><li>Freezes well!.<br>{{food tags}}<br>[[Free Of...]], [[Category:Foods made in less than 15 mins]], [[For Large Groups]], [[Beginner Cook]], [[Easy]], [[Inexpensive]]<!--comments<br>I use this recipe to make hummus for my autistic son's rice cakes. Anyone can eat it to help detox heavy metals from the body! All ingredients should be organic.--></li></ol><br>{{keto-five-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''10M<br>[[Category:Lactose Free]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Lactose free keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Lactose free keto recipes]]" | {{keto-five-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/43/86/08/picIESsx5.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Puree cilantro, salt, and [[garlic]] in a mixer or food processor. Add [[olive oil]] to help get it moving if needed.</li><li>Add chickpeas and puree, adding oil if needed. Sometimes if it's too dry to mix well, I'll add water too so I don't have to use a lot of oil.</li><li>Freezes well!.<br>{{food tags}}<br>[[Free Of...]], [[Category:Foods made in less than 15 mins]], [[For Large Groups]], [[Beginner Cook]], [[Easy]], [[Inexpensive]]<!--comments<br>I use this recipe to make hummus for my autistic son's rice cakes. Anyone can eat it to help detox heavy metals from the body! All ingredients should be organic.--></li></ol><br>{{keto-five-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''10M<br>[[Category:Lactose Free]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Lactose free keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Lactose free keto recipes]]" | ||
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Latest revision as of 07:23, 4 February 2025
| Detoxifying hummus (recipe) | |
|---|---|
| Name | Detoxifying hummus |
| Ingredients | Chickpeas • Cilantro • Garlic cloves • Sea salt • Extra virgin olive oil |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.166666666 |
| Keto friendliness | Keto friendly |
| Calories | 45.8 |
| Fat | 2.3 |
| Protein | 1.2 |
| Carbohydrate | 5.3 |
| Fiber | 1 |
| Net carbohydrates | 4.3 |
| Sugar | 0 |
| Saturated fat | 0.3 |
| Cholesterol (mg) | 0 |
| Sodium | 184.6 |
| Servings | 20 |
| Yield | 1 tablespoon |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Detoxifying hummus (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Detoxifying hummus (recipe) image(external)
Recipe instructions
- Puree cilantro, salt, and garlic in a mixer or food processor. Add olive oil to help get it moving if needed.
- Add chickpeas and puree, adding oil if needed. Sometimes if it's too dry to mix well, I'll add water too so I don't have to use a lot of oil.
- Freezes well!.
Food tags
Free Of..., , For Large Groups, Beginner Cook, Easy, Inexpensive
Keto-meter rating
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:10M
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