Mixed spice (recipe): Difference between revisions
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{{keto-eight-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/20/40/41/picj1JvWC.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Grind or pound together the whole spices, then add the 2 ground spices.</li><li>You could grind them finer in a coffee bean or spice grinder, or in a blender.</li><li>It does not have to be finely ground!</li><li>Store in an airtight bottle.</li><li>This mixture is often used sparingly in puddings, cakes, cookies, and in milk-based or custard-based desserts.</li><li>It adds a delicious flavour to meats.<br>{{food tags}}<br>[[African]], [[Category:Foods made in less than 15 mins]], [[Beginner Cook]], [[Easy]]<!--comments<br>This finely ground mixture is usually found on the spice shelves of shops, but it loses flavour quite quickly. Here is a South African version, which can be crushed in a mortar and pestle or ground in a blender. Keep tightly closed away from sun.--></li></ol><br>{{keto-eight-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''10M<br>[[Category:South African]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">South african keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:South african keto recipes]]" | {{keto-eight-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/20/40/41/picj1JvWC.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Grind or pound together the whole spices, then add the 2 ground spices.</li><li>You could grind them finer in a coffee bean or spice grinder, or in a blender.</li><li>It does not have to be finely ground!</li><li>Store in an airtight bottle.</li><li>This mixture is often used sparingly in puddings, cakes, cookies, and in milk-based or custard-based desserts.</li><li>It adds a delicious flavour to meats.<br>{{food tags}}<br>[[African]], [[Category:Foods made in less than 15 mins]], [[Beginner Cook]], [[Easy]]<!--comments<br>This finely ground mixture is usually found on the spice shelves of shops, but it loses flavour quite quickly. Here is a South African version, which can be crushed in a mortar and pestle or ground in a blender. Keep tightly closed away from sun.--></li></ol><br>{{keto-eight-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''10M<br>[[Category:South African]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">South african keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:South african keto recipes]]" | ||
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Latest revision as of 06:50, 4 February 2025
| Mixed spice (recipe) | |
|---|---|
| Name | Mixed spice |
| Ingredients | Whole cloves • Allspice berries • Cinnamon sticks • Black peppercorns • Ground ginger • Ground nutmeg |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 16.8 |
| Fat | 0.9 |
| Protein | 0.3 |
| Carbohydrate | 2.4 |
| Fiber | 0.9 |
| Net carbohydrates | 1.5 |
| Sugar | 0.5 |
| Saturated fat | 0.5 |
| Cholesterol (mg) | 0 |
| Sodium | 3.3 |
| Yield | 12 tablespoons |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mixed spice (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Mixed spice (recipe) image(external)
Recipe instructions
- Grind or pound together the whole spices, then add the 2 ground spices.
- You could grind them finer in a coffee bean or spice grinder, or in a blender.
- It does not have to be finely ground!
- Store in an airtight bottle.
- This mixture is often used sparingly in puddings, cakes, cookies, and in milk-based or custard-based desserts.
- It adds a delicious flavour to meats.
Food tags
African, , Beginner Cook, Easy
Mixed spice (recipe) details
Time:
Prep Time in Hours and Mins:10M
Similar recipes
Category South african keto recipes not found
Resources
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