Za'tar (recipe): Difference between revisions
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{{keto-nine-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/49/08/09/picuRhNPf.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Mix all ingredients and store in a cook dark place.</li><li>Use as is or mix the blend with some [[olive oil]] to make a rub or with more oil a dip for bread or anything you like.<br>{{food tags}}<br>[[Vegan]], [[Category:Foods made in less than 15 mins]], [[Easy]], [[From Scratch]]<!--comments<br>the Arabic word za'atar, pronounced ZAH-tahr, literally means "thyme" and this is an ancient seasoning used throughout North Africa and the Middle East. Remains of thymbra spicata, one variety used in modern za'atar preparations, were found in the tomb of Tutankhamun, and according to Dioscorides, this particular species was known to the Ancient Egyptians as saem. Za'atar (the herb) is traditionally dried in the sun and mixed with salt, sesame seeds and sumac. It is commonly eaten with pita, which is dipped in olive oil and then za'atar. It is used as a seasoning for meats and vegetables or sprinkled onto hummus--></li></ol><br>{{keto-nine-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''5M<br>[[Category:Southwest Asia (middle East)]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Southwest asia (middle east) keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Southwest asia (middle east) keto recipes]]" | {{keto-nine-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/49/08/09/picuRhNPf.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Mix all ingredients and store in a cook dark place.</li><li>Use as is or mix the blend with some [[olive oil]] to make a rub or with more oil a dip for bread or anything you like.<br>{{food tags}}<br>[[Vegan]], [[Category:Foods made in less than 15 mins]], [[Easy]], [[From Scratch]]<!--comments<br>the Arabic word za'atar, pronounced ZAH-tahr, literally means "thyme" and this is an ancient seasoning used throughout North Africa and the Middle East. Remains of thymbra spicata, one variety used in modern za'atar preparations, were found in the tomb of Tutankhamun, and according to Dioscorides, this particular species was known to the Ancient Egyptians as saem. Za'atar (the herb) is traditionally dried in the sun and mixed with salt, sesame seeds and sumac. It is commonly eaten with pita, which is dipped in olive oil and then za'atar. It is used as a seasoning for meats and vegetables or sprinkled onto hummus--></li></ol><br>{{keto-nine-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''5M<br>[[Category:Southwest Asia (middle East)]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Southwest asia (middle east) keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Southwest asia (middle east) keto recipes]]" | ||
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Latest revision as of 06:04, 4 February 2025
| Za'tar (recipe) | |
|---|---|
| Name | Za'tar |
| Ingredients | Sesame seeds • Dried thyme • Dried marjoram • Oregano • Ground sumac |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 22.8 |
| Fat | 1.7 |
| Protein | 0.7 |
| Carbohydrate | 1.7 |
| Fiber | 0.9 |
| Net carbohydrates | 0.8 |
| Sugar | 0 |
| Saturated fat | 0.3 |
| Cholesterol (mg) | 0 |
| Sodium | 1.2 |
| Yield | 5 1/2 Tbsp |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Za'tar (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Za'tar (recipe) image(external)
Recipe instructions
- Mix all ingredients and store in a cook dark place.
- Use as is or mix the blend with some olive oil to make a rub or with more oil a dip for bread or anything you like.
Food tags
Vegan, , Easy, From Scratch
Za'tar (recipe) details:
Time:
Prep Time in Hours and Mins:5M
Similar recipes
Category Southwest asia (middle east) keto recipes not found
Resources
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