Middle eastern salad (recipe): Difference between revisions
From WikiMD's Wellness Encyclopedia
CSV import |
CSV import |
||
| Line 21: | Line 21: | ||
}} | }} | ||
{{keto-five-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/42/70/49/picqQZ08Y.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Combine tahini, lemon juice, yogurt, water, and [[garlic]] in a jar and shake well (can be made ahead and refrigerated).</li><li>Tear the lettuce into bite size pieces and top with red [[onion]] and feta and toss with dressing!.<br>{{food tags}}<br>[[Weeknight]], [[Brunch]], [[Category:Foods made in less than 15 mins]], [[No Cook]], [[Easy]]<!--comments<br>Make and share this Middle Eastern Salad recipe (public domain).--></li></ol><br>{{keto-five-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''5M<br>[[Category:Summer]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Summer keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Summer keto recipes]]" | {{keto-five-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/42/70/49/picqQZ08Y.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Combine tahini, lemon juice, yogurt, water, and [[garlic]] in a jar and shake well (can be made ahead and refrigerated).</li><li>Tear the lettuce into bite size pieces and top with red [[onion]] and feta and toss with dressing!.<br>{{food tags}}<br>[[Weeknight]], [[Brunch]], [[Category:Foods made in less than 15 mins]], [[No Cook]], [[Easy]]<!--comments<br>Make and share this Middle Eastern Salad recipe (public domain).--></li></ol><br>{{keto-five-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''5M<br>[[Category:Summer]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Summer keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Summer keto recipes]]" | ||
__NOINDEX__ | |||
Latest revision as of 06:33, 4 February 2025
| Middle eastern salad (recipe) | |
|---|---|
| Name | Middle eastern salad |
| Ingredients | Tahini • Lemon juice • Plain yogurt • Water • Garlic cloves • Red-leaf lettuce • Red onion • Feta |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 106.7 |
| Fat | 7.3 |
| Protein | 5.6 |
| Carbohydrate | 5.2 |
| Fiber | 0.9 |
| Net carbohydrates | 4.3 |
| Sugar | 2.7 |
| Saturated fat | 4.3 |
| Cholesterol (mg) | 24.9 |
| Sodium | 303.8 |
| Servings | 6 |
| Yield | 1 salad |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Middle eastern salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Middle eastern salad (recipe) image(external)
Recipe instructions
- Combine tahini, lemon juice, yogurt, water, and garlic in a jar and shake well (can be made ahead and refrigerated).
- Tear the lettuce into bite size pieces and top with red onion and feta and toss with dressing!.
Food tags
Weeknight, Brunch, , No Cook, Easy
Keto-meter rating
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:5M
Similar recipes
Resources
"
