Paleo bread

Paleo bread is a low carbohydrate / keto friendly food item.

Paleo Bread

Alternative names
Type	Bread
Course
Place of origin
Region or state
Associated national cuisine
Created by
Invented
Cooking time	minutes to minutes
Serving temperature
Main ingredients
Ingredients generally used
Variations
Food energy	Varies based on ingredients, approx. 90-110 kcal
Nutritional value	Protein: g, Fat: g, Carbohydrate: g
Glycemic index
Similar dishes
Other information
Website	[ Official website]

Overview

Paleo Bread is a grain-free alternative to traditional bread, catering to those following a paleolithic diet. Using a mix of nut flours and seeds, it offers a dense, hearty texture reminiscent of whole grain breads without the grains.

Ingredients

• 1 cup Almond flour
• 1/4 cup Coconut flour
• 1/4 cup flaxseed meal
• 1/4 cup Tapioca flour (optional)
• 5 large eggs
• 1 tbsp Honey (optional)
• 1 tbsp Apple cider vinegar
• 1/2 tsp baking soda
• 1/2 tsp Salt

Preparation

• 1. Preheat the oven to 350°F (175°C) and grease or line a loaf pan.
• 2. In a large bowl, combine almond flour, coconut flour, flaxseed meal, tapioca flour (if using), baking soda, and salt.
• 3. In a separate bowl, whisk together the eggs, honey (if using), and apple cider vinegar.
• 4. Gradually mix the wet ingredients into the dry ingredients until a consistent batter forms.
• 5. Pour the batter into the prepared loaf pan and smooth the top.
• 6. Bake in the preheated oven for 30-35 minutes, or until a toothpick inserted in the center comes out clean.
• 7. Allow the bread to cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.

Serving Suggestions

• Slice and serve with Almond butter, Avocado, or any paleo-friendly spread.
• Toast slices for a crunchy texture.

Nutritional Value

Paleo Bread is rich in healthy fats, protein, and fiber, making it a nourishing choice for those on a grain-free diet.

External Sources

• Paleo Bread Recipes
• Grain-Free Baking Ideas

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