Keto cornbread

From WikiMD's WELLNESSPEDIA

Keto cornbread is a low carbohydrate / keto friendly food item.

Overview[edit]

Keto Cornbread is a low-carbohydrate alternative to traditional Southern cornbread. Made primarily with almond flour and devoid of cornmeal, this bread offers the comforting texture of cornbread without the high carb count.

Ingredients[edit]

  • 2 cups almond flour
  • 1/4 cup coconut flour
  • 1 tsp baking powder
  • 1/2 tsp salt
  • 1/4 cup melted unsalted butter
  • 1/4 cup unsweetened almond milk
  • 4 large eggs
  • (Optional) Jalapeños, cheese, or herbs for added flavor

Preparation[edit]

  1. Preheat oven to 375°F (190°C) and grease a baking dish or skillet.
  2. In a large mixing bowl, whisk together the almond flour, coconut flour, baking powder, and salt.
  3. In a separate bowl, mix the melted butter, almond milk, and eggs until well combined.
  4. Gradually mix the wet ingredients into the dry ingredients, stirring until smooth.
  5. (Optional) Fold in any additional ingredients, like jalapeños or cheese.
  6. Pour the mixture into the prepared dish or skillet, spreading evenly.
  7. Bake for 20-25 minutes, or until the top is golden and a toothpick comes out clean when inserted into the center.
  8. Allow to cool before slicing and serving.

Serving Suggestions[edit]

  • Serve with butter, keto-friendly jam, or alongside a hearty soup or chili.
  • Use as a base for keto-friendly stuffing.

External Sources[edit]

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