Keto chocolate hazelnut spread

From Food & Medicine Encyclopedia

Keto Chocolate Hazelnut Spread[edit]

This is a delicious and healthy recipe for a Keto Chocolate Hazelnut Spread. It's perfect for those following a keto diet and craving for a sweet treat.

Ingredients[edit]

Instructions[edit]

  1. Preheat your oven to 350°F (175°C). Spread the hazelnuts on a baking sheet and roast for 10-15 minutes, or until they are golden brown and fragrant.
  2. Let the hazelnuts cool for a few minutes, then transfer them to a clean kitchen towel. Rub them together to remove as much of the skins as possible.
  3. Place the skinned hazelnuts in a food processor and process until they turn into a smooth butter.
  4. Add the cocoa powder, erythritol, coconut oil, vanilla extract, and salt to the food processor. Process again until everything is well combined.
  5. Transfer the spread to a jar and let it cool to room temperature. It will thicken as it cools.

Time[edit]

  • Preparation time: 10 minutes
  • Cooking time: 15 minutes
  • Total time: 25 minutes

Nutritional Information[edit]

Per serving:

  • Calories: 200
  • Fat: 18g
  • Net Carbs: 2g
  • Protein: 4g


Recipes (external)[edit]

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