Garlic frog's legs (recipe)
| Garlic frog's legs (recipe) | |
|---|---|
| Name | Garlic frog's legs |
| Ingredients | All-purpose flour • Butter • Salt • Pepper • Flat leaf parsley • Lemon slice |
| Cooktime (in hours) | 0.583333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.833333333 |
| Keto friendliness | Keto friendly |
| Calories | 73.4 |
| Fat | 8 |
| Protein | 0.1 |
| Carbohydrate | 0.8 |
| Fiber | 0 |
| Net carbohydrates | 0.8 |
| Sugar | 0.3 |
| Saturated fat | 3.9 |
| Cholesterol (mg) | 15.3 |
| Sodium | 50.8 |
| Servings | 4 |
| Reviewaggregate | 5 |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's weight loss doctor NYC
Philadelphia GLP-1 weight loss and GLP-1 clinic NYC
Garlic frog's legs (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Clean legs under cold water and dry them.
- With a small knife, make an incision between and bone of lower part of one leg and insert through the other (criss-cross).
- Preheat oven to 400 8F.
- Saltl and pepper each leg and cover them with flour.
- In a saucepan add the butter and brown them 4 minutes each side.
- In a small pot add the garlic butter, parsley, and lemon juice; simmer a few minutes.
- Put the legs in an oven proof-baking dish; pour over the garlic sauce and bakefor about 30 to 35 minutes.
-
Serve on preheated plates. Bon appetit.
Food tags
, Oven
Garlic frog's legs (recipe) details:
Time:
Prep Time in Hours and Mins:50M
|
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