Agedashi dofu (recipe)
| Agedashi dofu (recipe) | |
|---|---|
| Name | Agedashi dofu |
| Ingredients | Firm tofu • Extra firm tofu • Soy sauce • Mirin • Daikon radish • Green onion |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 68.6 |
| Fat | 3.6 |
| Protein | 8 |
| Carbohydrate | 2.4 |
| Fiber | 0.8 |
| Net carbohydrates | 1.6 |
| Sugar | 0.8 |
| Saturated fat | 0.7 |
| Cholesterol (mg) | 0 |
| Sodium | 559 |
| Servings | 4 |
| Reviewaggregate | |

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Agedashi dofu (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Press the tofu for at least 10 minutes. Then quarter.
- Place oil in the pan over medium heat. When it is hot, add the tofu a little at a time to avoid cooling the oil. Move the tofu gently to prevent it sticking to pan. now you know why they supply chopsticks with Woks..
- When tofu is crisp and golden brown on the outside, place on paper towels and let drain.
- Mix the grated radish and chopped onions together. Set aside.
- In a pan add the soy sauce and mirin to the dashi. Bring to a boil. Remove from heat.
- Arrange the tofu on serving platter and pour sauce on top. Top with the radish mixture.
- Serve.
Food tags
Beans, Japanese, Asian,
Agedashi dofu (recipe) details

Time:
Prep Time in Hours and Mins:10M


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