Keto croque madame

Keto Croque Madame

Keto Croque Madame is a low-carb, high-fat version of the classic French sandwich. This recipe is perfect for those following a keto diet and looking for a delicious and satisfying meal.

Ingredients

• 4 slices of keto bread
• 4 slices of ham
• 2 cups of gruyere cheese, grated
• 2 eggs
• 1 cup of heavy cream
• 1 tablespoon of Dijon mustard
• Salt and pepper to taste

Instructions

1. Preheat your oven to 375 degrees Fahrenheit.
2. Spread the Dijon mustard evenly on each slice of keto bread.
3. Place a slice of ham on two of the slices of bread, then top with a generous amount of gruyere cheese.
4. Place the other two slices of bread on top to form sandwiches.
5. In a bowl, whisk together the eggs and heavy cream. Season with salt and pepper.
6. Dip each sandwich into the egg mixture, making sure both sides are well coated.
7. Place the sandwiches on a baking sheet and bake for about 15 minutes, or until the cheese is melted and the bread is golden brown.
8. While the sandwiches are baking, fry two eggs in a pan to your desired level of doneness.
9. Once the sandwiches are done, top each one with a fried egg. Serve immediately.

Time

Preparation Time: 15 minutes Cooking Time: 15 minutes Total Time: 30 minutes

Nutritional Information

Per serving:

• Calories: 600
• Fat: 45g
• Protein: 30g
• Carbs: 8g
• Fiber: 2g
• Net Carbs: 6g

Recipes (external)

YouTube videos

• Diet Doctor recipes on Keto croque madame
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• You Tube recipes on Keto croque madame