Protein, Fat, and Calories of foods by name: D

Comprehensive list of common foods with detailed nutritional information including protein, fat, calories, sorted alphabetically.

Protein, Fat, and Calories of Foods by Name

A – B – C – D – E – F – G – H – I – J – K – L – M – N – O – P – Q – R – S – T – U – V – W – X – Y – Z

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Protein, Fat, and Calories of Foods Starting with D

Description	Weight (g)	Measure	Protein per measure	Calories per measure	Total lipids
Dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice	243	1.0 serving	5.32	70	0.56
Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder	21	1.0 packet (.75 oz)	5.25	69	0.55
Dandelion greens, cooked, boiled, drained, with salt	105	1.0 cup, chopped	2.1	35	0.63
Dandelion greens, cooked, boiled, drained, without salt	105	1.0 cup, chopped	2.1	35	0.63
Dandelion greens, raw	55	1.0 cup, chopped	1.48	25	0.38
Danish pastry, cheese	28.35	1.0 oz	2.27	106	6.21
Danish pastry, cinnamon, enriched	28.35	1.0 oz	1.98	114	6.35
Danish pastry, cinnamon, unenriched	28.35	1.0 oz	1.98	114	6.35
Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)	28.35	1.0 oz	1.53	105	5.24
Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry)	28.35	1.0 oz	1.53	105	5.24
Danish pastry, lemon, unenriched	28.35	1.0 oz	1.53	105	5.24
Danish pastry, nut (includes almond, raisin nut, cinnamon nut)	28.35	1.0 oz	2.01	122	7.14
Danish pastry, raspberry, unenriched	28.35	1.0 oz	1.53	105	5.24
Dates, deglet noor	147	1.0 cup, chopped	3.6	415	0.57
Dates, medjool	24	1.0 date, pitted	0.43	66	0.04
DENNY'S, chicken nuggets, star shaped, from kid's menu	67	1.0 serving 4 pieces in serving	10.9	253	19.14
DENNY'S, chicken strips	194	1.0 serving	37.19	572	28.13
DENNY'S, coleslaw	91	1.0 serving	0.88	167	13.68
DENNY'S, fish fillet, battered or breaded, fried	201	1.0 serving	27.64	470	24.44
DENNY'S, French fries	165	1.0 serving	5.63	465	23.31
DENNY'S, golden fried shrimp	16	1.0 piece	1.84	44	2.67
DENNY'S, hash browns	124	1.0 serving	3.09	244	11.15
DENNY'S, macaroni & cheese, from kid's menu	180	1.0 serving	9.34	270	8.86
DENNY'S, mozzarella cheese sticks	228	1.0 serving	30.92	739	40.74
DENNY'S, onion rings	166	1.0 serving	8.78	639	36.9
DENNY'S, spaghetti and meatballs	565	1.0 serving	44.3	960	48.14
DENNY'S, top sirloin steak	107	1.0 steak	30.92	195	7.85
Dessert topping, powdered	43	1.5 oz	2.11	248	17.17
Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk	80	1.0 cup	2.89	155	10.18
Dessert topping, pressurized	70	1.0 cup	0.69	185	15.61
Dessert topping, semi solid, frozen	75	1.0 cup	0.94	238	18.98
Desserts, apple crisp, prepared-from-recipe	141	0.5 cup	2.47	227	4.84
Desserts, egg custard, baked, prepared-from-recipe	141	0.5 cup	7.08	147	6.46
Desserts, flan, caramel custard, prepared-from-recipe	153	0.5 cup	6.93	222	6.17
Desserts, mousse, chocolate, prepared-from-recipe	808	1.0 recipe yield	33.45	1818	129.28
Desserts, rennin, chocolate, dry mix	9	1.0 tbsp	0.22	33	0.3
Desserts, rennin, tablets, unsweetened	9.9	1.0 package (0.35 oz)	0.1	8	0.01
Desserts, rennin, vanilla, dry mix	10.8	1.0 tbsp	0	41	--
DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked	164	1.0 slice 1/4 of pie	22.11	458	19.16
DIGIORNO Pizza, cheese topping, rising crust, frozen, baked	183	1.0 slice 1/4 of pie	23.42	468	15.74
DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked	161	1.0 slice 1/4 of pie	20.87	398	15.96
DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked	179	1.0 slice 1/4 of pie	24.92	499	20.96
DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked	207	1.0 slice 1/4 of pie	25.79	549	20.93
DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked	145	1.0 slice 1/4 of pie	19.17	410	18.65
DIGIORNO Pizza, supreme topping, rising crust, frozen, baked	227	1.0 slice 1/4 of pie	26.65	579	24.24
DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked	155	1.0 slice 1/4 of pie	17.69	395	16.74
Dill weed, fresh	1	5.0 sprigs	0.03	0	0.01
Dip, OLD EL PASO, Cheese 'n Salsa, medium	32	2.0 tbsp	0.86	41	2.7
Dip, salsa con queso, cheese and salsa- medium	30	2.0 tbsp	0.94	43	2.85
Dip, TOSTITOS, salsa con queso, medium	30	2.0 tbsp	0.88	40	2.48
Dock, raw	133	1.0 cup, chopped	2.66	29	0.93
Doughnuts, cake-type, chocolate, sugared or glazed	28.35	1.0 oz	1.28	118	5.64
Doughnuts, cake-type, plain (includes unsugared, old-fashioned)	28.35	1.0 oz	1.66	119	6.68
Doughnuts, cake-type, plain, chocolate-coated or frosted	28.35	1.0 oz	1.4	128	7.16
Doughnuts, cake-type, plain, sugared or glazed	28.35	1.0 oz	1.47	121	6.49
Doughnuts, cake-type, wheat, sugared or glazed	28.35	1.0 oz	1.79	102	5.47
Doughnuts, french crullers, glazed	28.35	1.0 oz	0.88	117	5.19
Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)	28.35	1.0 oz	1.74	119	6.44
Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)	28.35	1.0 oz	1.81	114	6.46
Doughnuts, yeast-leavened, with creme filling	28.35	1.0 oz	1.81	102	6.95
Doughnuts, yeast-leavened, with jelly filling	28.35	1.0 oz	1.67	96	5.3
Dove, cooked (includes squab)	140	1.0 cup, chopped or diced	33.46	298	18.2
Dressing, honey mustard, fat-free	30	2.0 tbsp (1 NLEA serving)	0.32	51	0.44
Drink mix, QUAKER OATS, GATORADE, orange flavor, powder	23	1.0 scoop powder	0	89	0.28
Drumstick leaves, cooked, boiled, drained, with salt	42	1.0 cup, chopped	2.21	25	0.39
Drumstick leaves, cooked, boiled, drained, without salt	42	1.0 cup, chopped	2.21	25	0.39
Drumstick leaves, raw	21	1.0 cup, chopped	1.97	13	0.29
Drumstick pods, cooked, boiled, drained, with salt	118	1.0 cup slices	2.47	42	0.22
Drumstick pods, cooked, boiled, drained, without salt	118	1.0 cup slices	2.47	42	0.22
Drumstick pods, raw	100	1.0 cup slices	2.1	37	0.2
Duck, domesticated, liver, raw	44	1.0 liver	8.25	60	2.04
Duck, domesticated, meat and skin, cooked, roasted	140	1.0 cup, chopped or diced	26.59	472	39.69
Duck, domesticated, meat and skin, raw	85	3.0 oz	9.77	343	33.44
Duck, domesticated, meat only, cooked, roasted	140	1.0 cup, chopped or diced	32.87	281	15.68
Duck, domesticated, meat only, raw	137	1.0 unit (yield from 1 lb ready-to-cook duck)	25.04	185	8.15
Duck, wild, breast, meat only, raw	73	1.0 unit (yield from 1 lb ready-to-cook duck)	14.49	90	3.1
Duck, wild, meat and skin, raw	85	3.0 oz	14.81	179	12.92
Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted	56	1.0 unit (yield from 1 lb ready-to-cook duck)	13.72	113	6.08
Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled	85	3.0 oz	23.46	119	2.12
Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted	92	1.0 leg, bone removed (yield after cooking)	24.61	200	10.49
Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised	85	3.0 oz	24.74	151	5.07
Dulce de Leche	19	1.0 tbsp	1.3	60	1.4
Durian, raw or frozen	243	1.0 cup, chopped or diced	3.57	357	12.95
Dutch brand loaf, chicken, pork and beef	38	1.0 slice	4.56	104	8.71

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