Soy protein

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Soy Protein

Soy protein (/sɔɪ prəʊˈtiːn/) is a type of protein that is isolated from soybean. It is made from dehulled, defatted soybean meal.

Etymology

The term "soy protein" is derived from the words "soy", which is an English adaptation of the Japanese word "shōyu", and "protein", which comes from the Greek word "proteios", meaning "primary" or "in the lead".

Description

Soy protein is a complete protein as it provides all of the essential amino acids for human nutrition. It is also a good source of dietary fiber, B vitamins, and omega-3 fatty acids. Soy protein is used in a variety of foods such as soy milk, tofu, and meat substitutes.

Health Benefits

Soy protein has been found to have numerous health benefits. It can help lower cholesterol levels, reduce the risk of heart disease, and aid in weight management. It is also beneficial for bone health and can help prevent osteoporosis.

Related Terms

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