Ellagic acid

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Ellagic Acid

Ellagic acid (pronunciation: /ɪˈlædʒɪk ˈæsɪd/) is a naturally occurring polyphenol found in numerous fruits and vegetables.

Etymology

The term "ellagic" is derived from the French word "galle," which means gallnut, and the suffix "-ic," which is used in chemistry to denote a particular group or class of compounds. The term "acid" is derived from the Latin word "acidus," which means sour or sharp.

Description

Ellagic acid is a polyphenol compound that is found in a variety of fruits and vegetables, including raspberries, strawberries, walnuts, and pomegranates. It is known for its antioxidant properties and potential health benefits, such as reducing inflammation and fighting cancer.

Health Benefits

Research has suggested that ellagic acid may have several potential health benefits. These include:

  • Antioxidant properties: Ellagic acid is a powerful antioxidant that can help protect the body from damage by free radicals.
  • Anti-inflammatory effects: Some studies have found that ellagic acid may help reduce inflammation in the body.
  • Cancer-fighting properties: There is some evidence that ellagic acid may help prevent certain types of cancer, including breast and prostate cancer.

Related Terms

See Also

External links

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