Magnesium gluconate

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Magnesium gluconate

0Magnesium gluconate is a chemical compound used as a supplement to treat low levels or to maintain adequate levels of magnesium in the body. Magnesium is a naturally occurring mineral that is important for many systems in the body, especially the muscles and nerves.

Chemical Structure

Magnesium gluconate is composed of one magnesium atom and two gluconate molecules. The gluconate is a carboxylic acid that has been deprotonated. This compound is often used in its salt form, which is a white crystalline powder that is soluble in water.

Uses

Magnesium gluconate is used as a supplement to treat or prevent magnesium deficiency. This can occur in people who do not get enough magnesium from their diets, or who have conditions that cause them to lose magnesium faster than normal. These conditions can include chronic alcoholism, chronic diarrhea, and malabsorption issues.

Side Effects

While generally considered safe, magnesium gluconate can cause side effects in some people. These can include diarrhea, nausea, and abdominal cramping. In rare cases, it can cause an allergic reaction.

Interactions

Magnesium gluconate can interact with certain medications, including antibiotics and bisphosphonates. It can also affect the absorption of other minerals in the body, such as calcium and iron.

See Also

• Magnesium citrate
• Magnesium oxide
• Magnesium sulfate