Khichdi
Khichdi
Khichdi (pronounced: /ˈkɪtʃdi/), also spelled Khichari, is a dish from the Indian subcontinent made from rice and lentils, but other variations include bajra and mung bean.
Etymology
The term "Khichdi" is derived from the Sanskrit term "khicca" meaning a dish of rice & legumes.
Description
Khichdi is commonly considered an easy-to-digest food in Ayurveda. It is a staple diet in many parts of India, especially when someone is ill as it is nutritious and light on the digestive system. It is usually served with yogurt, pickle, papadum, or a side of vegetable curry.
Variations
There are many variations of Khichdi throughout the Indian subcontinent. Some of these include:
- Bengali Khichdi: This variation is made with short grain rice, mung bean, peas, and vegetables.
- Gujarati Khichdi: This variation is usually served with kadhi, a type of soup made from yogurt and chickpea flour.
- Bisi Bele Bath: A variation from Karnataka, made with rice, lentils, tamarind, and a special spice blend.
Related Terms
- Pulao: A similar rice dish cooked in a seasoned broth.
- Biryani: A mixed rice dish with its origins among the Muslims of the Indian subcontinent.
- Risotto: An Italian rice dish cooked with broth until it reaches a creamy consistency.
External links
- Medical encyclopedia article on Khichdi
- Wikipedia's article - Khichdi
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