Bahraini cuisine
Bahraini cuisine refers to the culinary traditions and practices originating from the Kingdom of Bahrain. It is a rich and diverse cuisine, heavily influenced by the surrounding regions of the Middle East, as well as its history of trade and cultural exchange.
History
The history of Bahraini cuisine is deeply intertwined with the country's history as a trading hub. The island's location in the Persian Gulf made it a significant stop on the ancient trade routes, leading to a rich culinary tradition that incorporates a variety of flavors and ingredients from around the world.
Ingredients
Bahraini cuisine is known for its use of fresh, local ingredients. Seafood, particularly fish like hamour and safi, is a staple of the Bahraini diet due to the country's location on the coast. Other common ingredients include lamb, chicken, and rice, which are often flavored with a variety of spices such as saffron, turmeric, and cardamom.
Dishes
One of the most well-known Bahraini dishes is machboos, a spiced rice dish often served with meat or fish. Another popular dish is muhammar, a sweet rice dish typically served with dates and sugar. Harees is a traditional dish made from wheat and meat, often served during the holy month of Ramadan.
Beverages
Traditional Bahraini beverages include gahwa, a type of Arabic coffee, and camel milk. In recent years, the popularity of international beverages like tea and coffee has also grown.
Influence
Bahraini cuisine has been influenced by the culinary traditions of its neighboring countries, including Saudi Arabia, Iran, and India. At the same time, it has also influenced these cuisines, creating a rich tapestry of flavors and dishes that reflect the country's history and culture.
See also
| Cuisine of the Middle East |
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Contributors: Prab R. Tumpati, MD