Juicing
Juicing
Juicing (/ˈdʒuːsɪŋ/) is the process of extracting juice from fruits, vegetables, herbs, or other plant materials. The juice extracted is typically consumed as a beverage or used in cooking.
Etymology
The term "juicing" is derived from the word "juice," which originates from the Old French "jus," meaning broth or sauce. It was first used in the context of extracting liquid from fruits or vegetables in the late 19th century.
Process
Juicing involves the extraction of juice from fruits, vegetables, or other plant materials. This is typically done using a juicer, a device designed to separate the juice from the pulp and seeds of the plant material. The juice is then typically consumed immediately, although it can also be stored for a short period.
Health Benefits
Juicing is often associated with various health benefits. These include increased intake of vitamins and minerals, improved digestion, and potential weight loss. However, it's important to note that the health benefits of juicing can vary depending on the types of fruits and vegetables used, and the overall diet and lifestyle of the individual.
Related Terms
- Juicer: A device used to extract juice from fruits, vegetables, or other plant materials.
- Smoothie: A blended beverage typically made from fruits, vegetables, and sometimes dairy products.
- Detox: A process or period of time in which one abstains from or rids the body of toxic or unhealthy substances, often associated with juicing.
- Diet: The sum of food consumed by a person or other organism, often modified for health reasons, such as incorporating juicing.
External links
- Medical encyclopedia article on Juicing
- Wikipedia's article - Juicing
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