Creamed spinach

Creamed Spinach

Creamed spinach with bacon

Creamed spinach is a classic side dish that combines spinach with a rich, creamy sauce. It is a popular accompaniment to a variety of main courses, particularly in steakhouses and traditional American cuisine. The dish is known for its smooth texture and savory flavor, often enhanced with ingredients such as garlic, onion, and nutmeg.

Preparation

The preparation of creamed spinach typically involves blanching or steaming fresh spinach leaves until they are wilted. The spinach is then drained and chopped finely. In a separate pan, a béchamel sauce is prepared by melting butter and adding flour to create a roux. Milk or cream is gradually whisked into the roux to form a smooth sauce. Seasonings such as salt, pepper, and nutmeg are added to taste.

Once the sauce is ready, the chopped spinach is stirred in and cooked until heated through. Some variations of the dish include the addition of cheese, such as Parmesan or Gruyère, to enhance the flavor and richness of the sauce.

Variations

Spinach dish in New Orleans

While the basic recipe for creamed spinach remains consistent, there are numerous variations that incorporate additional ingredients for different flavor profiles. Some popular variations include:

• Bacon or Pancetta: Adding crispy bacon or pancetta provides a smoky flavor and crunchy texture.
• Mushrooms: Sautéed mushrooms can be mixed into the spinach for an earthy taste.
• Herbs: Fresh herbs such as thyme, parsley, or dill can be added for a fresh, aromatic touch.
• Spices: A pinch of cayenne pepper or paprika can add a subtle heat to the dish.

Serving Suggestions

Creamed spinach is often served as a side dish alongside grilled or roasted meats, such as steak, chicken, or pork. It pairs well with mashed potatoes, rice, or pasta. The dish can also be used as a filling for pastrys or casseroles.

Nutritional Information

Spinach is a nutrient-dense vegetable, rich in vitamins A, C, and K, as well as iron, calcium, and fiber. However, the addition of cream and butter in creamed spinach increases the calorie and fat content of the dish. For a lighter version, substitutions such as low-fat milk or yogurt can be used in place of cream.

Related Pages

• Spinach
• Béchamel sauce
• Steakhouse
• Side dish

Spinach as part of space food

See Also

• Florentine (culinary term)
• Spinach dip
• Vegetable dishes