Or lam

A traditional Lao stew

Or lam

A bowl of Or lam

Or lam (Lao: ________) is a traditional Lao stew that originates from the Luang Prabang region of Laos. It is known for its unique combination of flavors and textures, incorporating a variety of local ingredients that reflect the rich culinary heritage of the area.

Ingredients

Or lam is typically made with a base of meat, which can include buffalo, chicken, or pork. The stew is flavored with lemongrass, galangal, and chili peppers, providing a fragrant and spicy profile. A distinctive ingredient in Or lam is the use of sa kan, a type of spicy wood that imparts a unique flavor to the dish.

Other common ingredients include:

• Eggplant
• Mushrooms
• Yardlong beans
• Bamboo shoots
• Dill
• Coriander

Preparation

The preparation of Or lam involves simmering the meat with the aromatic herbs and spices until tender. Vegetables are added towards the end of the cooking process to retain their texture. The stew is traditionally thickened with sticky rice flour, giving it a hearty consistency.

Cultural significance

Or lam is more than just a dish; it is a reflection of the Lao culture and its emphasis on communal dining and the use of fresh, local ingredients. It is often served during special occasions and family gatherings, symbolizing warmth and hospitality.

Related pages

• Lao cuisine
• Luang Prabang
• Sticky rice