Bamboo shoots

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Bamboo shoot
Bamboo shoot

Edible young shoots of bamboo. Low in fat, including saturated fat, low in carbohydrates, high in nutrients and fiber, bamboo shoots are popular in many Asian cuisines.

Boiled bamboo shoot
Boiled bamboo shoot
Kingdom  Plantae – Plants
Subkingdom  Tracheobionta – Vascular plants
Superdivision  Spermatophyta – Seed plants
Division  Magnoliophyta – Flowering plants
Class  Liliopsida – Monocotyledons
Subclass  Commelinidae
Order  Cyperales
Family  Poaceae – Grass family
Genus  Bambusa Schreb. – bamboo

Nutritional information on Bamboo shoots

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NB:Carbohydrate, by difference(total carbs-fiber) is also called net carbs


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