Sfouf

Sfouf

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A traditional Lebanese turmeric cake
Alternative names	Sfoof
Type	Cake
Course	Dessert
Place of origin	Lebanon
Region or state	Middle East
Associated national cuisine
Created by
Invented
Cooking time	minutes to minutes
Serving temperature
Main ingredients	Semolina, Turmeric, Sugar, Milk, Butter
Ingredients generally used
Variations
Food energy	kcal
Nutritional value	Protein: g, Fat: g, Carbohydrate: g
Glycemic index
Similar dishes
Other information
Website	[ Official website]

Sfouf (also spelled Sfoof) is a traditional Lebanese cake known for its distinct yellow color, which comes from the use of turmeric. It is a popular dessert in Lebanon and other parts of the Middle East.

Ingredients

The main ingredients of Sfouf include:

• Semolina - a coarse flour made from durum wheat.
• Turmeric - a spice that gives the cake its characteristic yellow color and is known for its anti-inflammatory properties.
• Sugar - used to sweeten the cake.
• Milk - provides moisture and richness.
• Butter - adds flavor and tenderness to the cake.

Preparation

Sfouf is typically prepared by mixing the dry ingredients, such as semolina, turmeric, and sugar, with the wet ingredients, including milk and melted butter. The batter is then poured into a baking dish and baked until golden brown. The cake is often cut into diamond or square shapes before serving.

Cultural Significance

Sfouf is often served during special occasions and celebrations in Lebanese culture. It is a staple dessert during Easter and other festive events. The use of turmeric not only adds flavor but also symbolizes prosperity and good health.

Variations

While the traditional recipe is quite simple, some variations of Sfouf may include additional ingredients such as pine nuts or almonds sprinkled on top before baking. Some recipes may also substitute milk with yogurt for a slightly tangier flavor.

See Also

• Lebanese cuisine
• Middle Eastern desserts
• Turmeric

References

• Sfouf on WikiMD
• Taste of Beirut - Sfouf Recipe

Template:Middle Eastern desserts

Sfouf

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