Marathon: Difference between revisions

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'''Marathon''' is a long-distance [[running]] race with an official distance of 42.195 kilometers, usually run as a road race. The event was instituted in commemoration of the fabled run of the Greek soldier [[Pheidippides]], a messenger from the Battle of Marathon to Athens, who is said to have run the distance without stopping to bring the news of the victory.
== Marathon ==
 
[[File:Orlen_Warsaw_Marathon_2014_al._KEN.JPG|thumb|right|Participants in the Orlen Warsaw Marathon 2014]]
 
A '''marathon''' is a long-distance running race with an official distance of 42.195 kilometers (26.219 miles), usually run as a road race. The event was instituted in commemoration of the fabled run of the Greek soldier [[Pheidippides]], a messenger from the [[Battle of Marathon]] to [[Athens]], who reported the victory.


== History ==
== History ==


The [[history of marathon]] dates back to ancient Greece. The name Marathon comes from the legend of [[Pheidippides]], the Greek messenger. The legend states that he was sent from the battlefield of Marathon to Athens to announce that the Persians had been defeated in the [[Battle of Marathon]] (in which he had just fought), which took place in August or September, 490 BC.
[[File:Phidippides.jpg|thumb|left|Depiction of Pheidippides delivering the message of victory]]
 
The marathon has its origins in ancient Greece. According to legend, Pheidippides ran from the battlefield of Marathon to Athens to announce the Greek victory over the [[Persians]] in 490 BC. The modern marathon was first introduced in the [[1896 Summer Olympics]] in Athens, Greece.
 
[[File:1896_Olympic_marathon.jpg|thumb|right|The 1896 Olympic marathon]]
 
The distance of the marathon was standardized in 1921 by the [[International Amateur Athletic Federation]] (IAAF) to 42.195 kilometers (26.219 miles).


== Modern Marathons ==
== Modern Marathons ==


The [[International Association of Athletics Federations]] (IAAF) is the international governing body for the sport of athletics, which includes the marathon. The IAAF sets the rules for the marathon, including the official distance, which has been set at 42.195 kilometers since 1908.
[[File:Participant_of_the_2016_Boston_Marathon_,_April_2016.jpg|thumb|left|Participant of the 2016 Boston Marathon]]


Marathons are held in cities around the world, with some of the most famous being the [[Boston Marathon]], [[London Marathon]], [[Berlin Marathon]], [[New York City Marathon]], and [[Chicago Marathon]]. These races attract tens of thousands of participants and millions of spectators each year.
Today, marathons are held all over the world, with some of the most famous being the [[Boston Marathon]], [[London Marathon]], [[Berlin Marathon]], [[Chicago Marathon]], and [[New York City Marathon]]. These events attract professional athletes and amateur runners alike.


== Training ==
[[File:Samuel_Wanjiru_at_2008_Summer_Olympics.jpg|thumb|right|Samuel Wanjiru at the 2008 Summer Olympics]]


[[Marathon training]] involves a variety of components, including long runs, speed work, and recovery. Training plans can range from 12 to 30 weeks, depending on the runner's fitness level and goals.
== Marathon Running ==


== Health and Safety ==
Running a marathon requires extensive training and preparation. Runners typically follow a training plan that includes long runs, speed work, and rest days. Nutrition and hydration are also critical components of marathon preparation.


Running a marathon is a significant physical challenge and can pose health risks, particularly for those with underlying health conditions. It is recommended that anyone considering running a marathon consult with a healthcare provider first.
== Cultural Impact ==


== See Also ==
[[File:Soldat_Marathon_Cortot_Louvre_LP243.jpg|thumb|left|Ancient Greek depiction of a soldier running]]


The marathon has become a symbol of endurance and perseverance. It is often used as a metaphor for any long and challenging task. The phrase "hitting the wall" is commonly used to describe the point in a marathon where a runner's glycogen stores are depleted, leading to fatigue.
== Notable Marathons ==
[[File:Marathon_Barcelona_Catalunya_2007.jpg|thumb|right|Marathon in Barcelona, 2007]]
Some marathons are known for their unique courses or challenging conditions. The [[Kigali Peace Marathon]] in [[Rwanda]] is notable for its scenic route and its message of peace and reconciliation.
[[File:Aerial_view_of_the_kigali_peace_marathon.jpg|thumb|left|Aerial view of the Kigali Peace Marathon]]
== Related Pages ==
* [[Half marathon]]
* [[Half marathon]]
* [[Ultramarathon]]
* [[Ultramarathon]]
* [[Triathlon]]
* [[Running]]
* [[Ironman Triathlon]]
* [[Athletics (sport)]]
 
== References ==


<references />
{{Running}}


[[Category:Marathons]]
[[Category:Marathons]]
[[Category:Long-distance running]]
[[Category:Running]]
[[Category:Running]]
[[Category:Sport of athletics]]
[[Category:Athletics (track and field)]]
{{Running-stub}}
<gallery>
File:Orlen_Warsaw_Marathon_2014_al._KEN.JPG|Marathon
File:Aerial_view_of_the_kigali_peace_marathon.jpg|Marathon
File:Participant_of_the_2016_Boston_Marathon_,_April_2016.jpg|Marathon
File:Phidippides.jpg|Marathon
File:Soldat_Marathon_Cortot_Louvre_LP243.jpg|Marathon
File:1896_Olympic_marathon.jpg|Marathon
File:Samuel_Wanjiru_at_2008_Summer_Olympics.jpg|Marathon
File:Marathon_Barcelona_Catalunya_2007.jpg|Marathon
File:Helsinki_City_Marathon_lähtö.JPG|Marathon
File:Boston_Marathon_2009.jpg|Marathon
File:Kevin_Counihan.jpg|Marathon
File:Stockholmmarathon_2009-start3.jpg|Marathon
</gallery>

Latest revision as of 14:11, 21 February 2025

Marathon[edit]

Participants in the Orlen Warsaw Marathon 2014

A marathon is a long-distance running race with an official distance of 42.195 kilometers (26.219 miles), usually run as a road race. The event was instituted in commemoration of the fabled run of the Greek soldier Pheidippides, a messenger from the Battle of Marathon to Athens, who reported the victory.

History[edit]

Depiction of Pheidippides delivering the message of victory

The marathon has its origins in ancient Greece. According to legend, Pheidippides ran from the battlefield of Marathon to Athens to announce the Greek victory over the Persians in 490 BC. The modern marathon was first introduced in the 1896 Summer Olympics in Athens, Greece.

The 1896 Olympic marathon

The distance of the marathon was standardized in 1921 by the International Amateur Athletic Federation (IAAF) to 42.195 kilometers (26.219 miles).

Modern Marathons[edit]

Participant of the 2016 Boston Marathon

Today, marathons are held all over the world, with some of the most famous being the Boston Marathon, London Marathon, Berlin Marathon, Chicago Marathon, and New York City Marathon. These events attract professional athletes and amateur runners alike.

Samuel Wanjiru at the 2008 Summer Olympics

Marathon Running[edit]

Running a marathon requires extensive training and preparation. Runners typically follow a training plan that includes long runs, speed work, and rest days. Nutrition and hydration are also critical components of marathon preparation.

Cultural Impact[edit]

Ancient Greek depiction of a soldier running

The marathon has become a symbol of endurance and perseverance. It is often used as a metaphor for any long and challenging task. The phrase "hitting the wall" is commonly used to describe the point in a marathon where a runner's glycogen stores are depleted, leading to fatigue.

Notable Marathons[edit]

Marathon in Barcelona, 2007

Some marathons are known for their unique courses or challenging conditions. The Kigali Peace Marathon in Rwanda is notable for its scenic route and its message of peace and reconciliation.

Aerial view of the Kigali Peace Marathon

Related Pages[edit]