Fruit Gushers

Fruit Gushers

[[File:|frameless|alt=]]
Alternative names	Gushers
Type	Fruit snack
Course
Place of origin	United States
Region or state
Associated national cuisine
Created by	General Mills
Invented
Cooking time	minutes to minutes
Serving temperature
Main ingredients	Fruit juice, sugar
Ingredients generally used
Variations
Food energy	90 per serving kcal
Nutritional value	Protein: g, Fat: g, Carbohydrate: g
Glycemic index
Similar dishes
Other information
Website	[ Official website]

Fruit Gushers are a type of fruit snack introduced in 1991 by General Mills under the Betty Crocker brand. These snacks are known for their unique design, which features a soft, chewy outer shell and a liquid-filled center that "gushes" out when bitten into.

History

Fruit Gushers were first introduced to the market in 1991. They quickly became popular among children and adolescents due to their novel texture and sweet taste. The product was part of a broader trend in the 1990s towards innovative snack foods that combined fun eating experiences with convenience.

Ingredients and Nutritional Information

Fruit Gushers are primarily made from fruit juice concentrates, sugar, and corn syrup. They also contain modified corn starch, fructose, and a variety of artificial flavors and colors.

Nutritional Profile

A typical serving size of Fruit Gushers is about 23 grams, which contains approximately 90 calories. The snacks are low in fat and protein, with most of their caloric content coming from carbohydrates, particularly sugars.

Manufacturing Process

The production of Fruit Gushers involves several key steps:

• Mixing: Ingredients such as fruit juice concentrates, sugars, and starches are mixed to form a homogeneous base.
• Cooking: The mixture is cooked to achieve the desired consistency and flavor.
• Forming: The cooked mixture is formed into small, bite-sized pieces with a hollow center.
• Filling: The liquid filling is injected into the center of each piece.
• Cooling and Packaging: The filled pieces are cooled and then packaged for distribution.

Varieties

Over the years, several varieties of Fruit Gushers have been introduced, including different flavors and themed packaging. Some popular flavors include:

• Strawberry Splash
• Tropical
• Mixed Berry

Cultural Impact

Fruit Gushers have maintained a presence in popular culture, particularly among those who grew up in the 1990s. They are often associated with nostalgia and are sometimes featured in media that references that era.

Health Considerations

While Fruit Gushers are a fun and tasty snack, they are high in sugars and should be consumed in moderation. They are not a significant source of vitamins or minerals and should not be considered a substitute for fresh fruit or other nutrient-dense foods.

See Also

• Fruit Roll-Ups
• Fruit by the Foot
• Snack food

External Links

• [General Mills Official Website]

• 
  Fruit Gushers