Fruit snack
Fruit snack is a type of snack food made with fruit or fruit flavors. These snacks are often marketed towards children and are available in various shapes, sizes, and flavors. Fruit snacks are typically sweet and chewy, resembling gummy candy in texture.
Ingredients
Fruit snacks are usually made from a combination of fruit juice, sugar, corn syrup, and pectin. Some fruit snacks may also contain gelatin, citric acid, natural flavors, and artificial colors. The use of fruit juice concentrates and purees is common to enhance the fruit flavor.
Types of Fruit Snacks
There are several types of fruit snacks available, including:
- Fruit leather: A flat, dried fruit snack that is often rolled up.
- Fruit gummies: Chewy, gummy-like snacks shaped like various fruits or characters.
- Fruit bars: Bars made from compressed fruit and other ingredients.
Nutritional Information
Fruit snacks vary in their nutritional content. Some fruit snacks are fortified with vitamins and minerals, while others may contain high amounts of sugar and calories. It is important to read the nutritional labels to understand the content of each product.
Health Considerations
While fruit snacks can be a convenient and tasty treat, they are not always a healthy option. Many fruit snacks contain added sugars and artificial ingredients, which can contribute to tooth decay and other health issues if consumed in excess. Choosing fruit snacks made with natural ingredients and no added sugars can be a healthier alternative.
Popular Brands
Several brands are well-known for producing fruit snacks, including:
See Also
References
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