Wilderness therapy

Wilderness therapy is an adventure-based therapy treatment modality for behavior modification and self-esteem issues. It is a part of adventure therapy. Wilderness therapy programs take place in a wilderness or remote outdoor setting. They are guided by therapists and include the use of therapeutic interventions.

History

The use of wilderness therapy as a form of treatment can be traced back to the 1940s. The Outward Bound program, which was established in the United Kingdom during the 1940s, is often cited as the precursor to modern wilderness therapy programs.

Methodology

Wilderness therapy programs typically involve physical activity, exposure to nature, and therapeutic intervention. The programs are designed to help individuals develop personal responsibility, self-respect, and self-confidence.

Effectiveness

Several studies have found wilderness therapy to be effective in treating a variety of mental health issues, including substance abuse, anxiety disorders, and mood disorders. However, more research is needed to fully understand the effectiveness of wilderness therapy.

Criticism

Wilderness therapy has been criticized for its cost, lack of regulation, and potential for abuse. Some critics argue that the wilderness environment can be dangerous and that the programs do not provide enough mental health support.

See also

• Adventure therapy
• Experiential therapy
• Outdoor education

References

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