Wilderness therapy

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Wilderness Therapy

Wilderness therapy (pronunciation: /ˈwɪldərnɪs θɛrəpi/), also known as outdoor behavioral healthcare, is a form of psychotherapy that uses outdoor experiences and activities to provide therapeutic intervention.

Etymology

The term "wilderness therapy" is derived from the English words "wilderness", referring to an uncultivated, uninhabited, and inhospitable region, and "therapy", which originates from the Greek word "therapeia" meaning healing or medical treatment.

Definition

Wilderness therapy is a type of adventure-based therapy that takes place in a wilderness or remote outdoor setting. It is a form of experiential therapy that uses nature and wilderness experiences to facilitate emotional growth and personal development.

Methodology

The methodology of wilderness therapy involves a combination of therapeutic intervention, challenging experiences, and the use of nature as a tool for change. It often includes activities such as hiking, camping, and team-building exercises. The goal is to help individuals develop self-awareness, self-reliance, and self-esteem, while also addressing specific psychological or behavioral issues.

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