Salsa criolla
Salsa Criolla is a popular condiment and side dish in Latin American cuisine, particularly within the countries of Peru, Argentina, and Uruguay. It is known for its simple yet flavorful combination of ingredients, which typically include sliced onions, tomatoes, vinegar, oil, and herbs such as cilantro or parsley. Salsa Criolla is often served alongside grilled meats, seafood, and other traditional dishes, adding a fresh, tangy taste that enhances the overall flavor of the meal.
Ingredients and Preparation
The basic ingredients of Salsa Criolla include:
- Thinly sliced red onions
 - Diced tomatoes
 - Chopped cilantro or parsley
 - Olive oil
 - Vinegar (usually white or red wine vinegar)
 - Salt and pepper to taste
 
Some variations may include lime juice, bell peppers, or chili peppers for added flavor. The preparation involves marinating the onions in salt and vinegar to reduce their sharpness, then mixing them with the other ingredients. The salsa is typically refrigerated for a few hours before serving to allow the flavors to meld.
Cultural Significance
Salsa Criolla is more than just a side dish; it represents a blend of indigenous and European culinary traditions that are a hallmark of Latin American cuisine. Its simplicity and freshness reflect the region's emphasis on using local, seasonal ingredients. In countries like Peru, it accompanies national dishes such as Lomo Saltado and Ceviche, highlighting the importance of acidic and fresh components in balancing the flavors of the main dish.
Regional Variations
While the basic concept of Salsa Criolla remains the same, there are regional variations that reflect the local palate and available ingredients. For example:
- In Peru, it is often made with ají amarillo, a local yellow chili pepper, adding a distinctive spicy flavor.
 - In Argentina and Uruguay, it might include garlic and be used as a marinade for grilled meats.
 - In Venezuela, a similar condiment known as Guasacaca includes avocado and vinegar, offering a creamier texture and richer flavor profile.
 
Serving Suggestions
Salsa Criolla can be served with a wide range of dishes, including:
- As a topping for grilled meats and sausages
 - Alongside seafood dishes like ceviche or grilled fish
 - As a flavorful addition to tacos and empanadas
 - With beans and rice for a simple, nutritious meal
 
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Contributors: Prab R. Tumpati, MD