Condiment
Condiment is a substance such as salt, pepper, sauce, or spice, added to food to enhance its flavor. Condiments are usually served in small amounts and not eaten by themselves.
History
The term condiment comes from the Latin condimentum, meaning "spice, seasoning, sauce" and from the Latin condere, meaning "preserve, pickle, season". The exact definition of what is and is not a condiment varies. Some definitions include spices and herbs, including salt and pepper, as condiments, while others restrict the definition to include only "prepared food compound[s], containing one or more spices", which are added to food after the cooking process, such as mustard, ketchup or mayonnaise.
Types of Condiments
There are various types of condiments that are used worldwide. Some of the most common ones include:
- Salt: It is one of the most common condiments used worldwide. It is used to enhance the flavor of various dishes.
- Pepper: It is a spice that is used as a condiment to add heat to the dishes.
- Sauce: Sauces like ketchup, mustard, and mayonnaise are used as condiments to add flavor to the dishes.
Health Effects
While condiments are used to enhance the flavor of food, they can also have health effects. Some condiments are high in sodium, which can contribute to high blood pressure and heart disease. Others, like sugar-sweetened ketchup, can contribute to weight gain and diabetes. However, some condiments, like turmeric and garlic, have been shown to have health benefits.
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Contributors: Prab R. Tumpati, MD
