Pinatisan
A traditional Filipino dish made with pork and vegetables
Pinatisan is a traditional Filipino dish that features pork cooked in a savory sauce made primarily from fish sauce, known locally as patis. This dish is a staple in many Filipino households and is known for its rich umami flavor and aromatic qualities.
Ingredients
The main ingredients of Pinatisan include:
- Pork - Typically, pork belly or shoulder is used for its tender and flavorful meat.
- Fish sauce (patis) - This is the key ingredient that gives the dish its distinctive salty and umami flavor.
- Garlic - Used to enhance the aroma and flavor of the dish.
- Onion - Adds sweetness and depth to the sauce.
- Black pepper - Provides a mild heat and enhances the overall taste.
- Bay leaves - Used to add a subtle herbal note to the dish.
- Water - Used to create the sauce and cook the pork.
- Vegetables - Commonly, eggplant, okra, or string beans are added for texture and nutrition.
Preparation
The preparation of Pinatisan involves several steps to ensure the pork is tender and the flavors are well-developed:
1. Sautéing: The process begins by sautéing minced garlic and sliced onions in a pot until they are fragrant and translucent.
2. Browning the Pork: The pork pieces are added to the pot and browned on all sides. This step helps to seal in the juices and adds a depth of flavor to the dish.
3. Simmering: Once the pork is browned, fish sauce is added along with water, bay leaves, and black pepper. The mixture is brought to a boil and then simmered until the pork is tender.
4. Adding Vegetables: Vegetables such as eggplant, okra, or string beans are added towards the end of the cooking process to ensure they remain slightly crisp and retain their color.
5. Final Seasoning: The dish is tasted and additional fish sauce or black pepper is added as needed to achieve the desired flavor.
Serving Suggestions
Pinatisan is typically served hot, accompanied by steamed rice, which helps to balance the strong flavors of the dish. It is often enjoyed as a main course during lunch or dinner.
Cultural Significance
Pinatisan is a reflection of the Filipino palate, which favors bold and savory flavors. The use of fish sauce is a common theme in many Filipino dishes, highlighting the country's reliance on seafood and fermented products for seasoning. This dish is often prepared for family gatherings and special occasions, showcasing the communal aspect of Filipino dining.
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Contributors: Prab R. Tumpati, MD