Hypomania
Hypomania (pronounced: hi-po-may-nee-uh) is a term in psychiatry used to describe a state of mood that is elevated above normality, but not as extreme as mania.
Etymology
The term "hypomania" is derived from the Greek words "hypo" meaning "under" and "mania" meaning "madness". It was first used in the late 19th century to describe a less severe form of mania.
Definition
Hypomania is characterized by persistent euphoria, increased energy, decreased need for sleep, and heightened productivity. Unlike mania, hypomania does not significantly interfere with daily functioning or cause psychosis.
Symptoms
Symptoms of hypomania can include:
- Increased energy and activity levels
- Decreased need for sleep
- Unusually high, expansive or irritable mood
- Racing thoughts
- Increased talkativeness
- Inflated self-esteem or grandiosity
- Increased distractibility
- Reckless behavior
Related Terms
- Bipolar Disorder: A mental health condition characterized by episodes of mania and depression. Hypomania is a feature of Bipolar II Disorder.
- Mania: A more severe form of hypomania, characterized by extreme energy, restlessness, and irrational behavior.
- Cyclothymia: A milder form of bipolar disorder, characterized by alternating periods of hypomanic symptoms and mild depression.
Diagnosis
Diagnosis of hypomania involves a clinical assessment by a mental health professional, who will evaluate the individual's symptoms, duration, and impact on daily functioning.
Treatment
Treatment for hypomania often involves a combination of psychotherapy and medication, such as mood stabilizers or antipsychotics.
External links
- Medical encyclopedia article on Hypomania
- Wikipedia's article - Hypomania
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