Campesterol
Campesterol
Campesterol (pronounced as kam-peh-steh-role) is a type of phytosterol found in many plant-based foods. It is structurally similar to cholesterol, and is one of the most common plant sterols.
Etymology
The term "Campesterol" is derived from the Latin campestris, meaning "of the field", and the Greek sterol, meaning solid. This is in reference to its natural occurrence in many plant species.
Function
Campesterol functions as a precursor for biosynthesis of many plant substances. It is also known to have anti-inflammatory properties and can help in reducing cholesterol levels in the body.
Sources
Campesterol is found in a variety of plant-based foods including vegetables, fruits, nuts, seeds, and legumes. It is also found in canola and corn oil.
Health Benefits
Research has shown that campesterol may have several health benefits. It has been associated with reduced risk of heart disease, improved immune function, and potential anti-cancer properties.
Related Terms
External links
- Medical encyclopedia article on Campesterol
- Wikipedia's article - Campesterol
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