Astraphobia
Astraphobia
Astraphobia (pronounced: as-tra-fo-bia) is a specific phobia, characterized by an extreme and irrational fear of thunder and lightning. It is also known as Brontophobia, Keraunophobia, or Tonitrophobia.
Etymology
The term 'Astraphobia' is derived from the Greek words 'Astrape' which means 'lightning' and 'Phobos' meaning 'fear'.
Symptoms
Individuals with Astraphobia may experience intense anxiety or panic attacks during a thunderstorm. Symptoms may include rapid heartbeat, shortness of breath, trembling, nausea, and an overwhelming desire to seek shelter.
Causes
The exact cause of Astraphobia is unknown. However, it is believed to be a combination of genetic factors and environmental influences. Some individuals may develop this phobia after a traumatic experience involving thunder or lightning.
Treatment
Treatment for Astraphobia typically involves cognitive-behavioral therapy (CBT), which helps individuals understand and change thought patterns that lead to fear and anxiety. Exposure therapy, a type of CBT, may also be used to gradually and safely expose individuals to the fear-inducing stimulus (thunder and lightning) in a controlled environment.
Related Terms
- Phobia: An extreme or irrational fear of or aversion to something.
- Specific Phobia: A type of anxiety disorder characterized by a persistent and excessive fear of an object or situation.
- Anxiety Disorder: A mental health disorder characterized by feelings of worry, anxiety, or fear that are strong enough to interfere with one's daily activities.
- Cognitive-Behavioral Therapy (CBT): A type of psychotherapeutic treatment that helps patients understand the thoughts and feelings that influence behaviors.
- Exposure Therapy: A psychological treatment that helps people confront their fears.
External links
- Medical encyclopedia article on Astraphobia
- Wikipedia's article - Astraphobia
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