Aloo mutter

From WikiMD's Wellness Encyclopedia

Aloo Mutter[edit]

Aloo Mutter served in a bowl

Aloo Mutter (also spelled Aloo Mattar) is a popular North Indian dish made with potatoes (aloo) and peas (mutter) cooked in a spiced tomato-based curry. It is a staple in many Indian households and is known for its rich flavor and simplicity.

Ingredients[edit]

The primary ingredients in Aloo Mutter are:

Preparation[edit]

The preparation of Aloo Mutter involves several steps:

1. Sautéing the Aromatics: Heat oil in a pan and add cumin seeds. Once they splutter, add chopped onions and sauté until golden brown. Add ginger and garlic paste and cook until the raw smell disappears.

2. Cooking the Tomatoes: Add pureed or chopped tomatoes to the pan and cook until the oil separates from the mixture. This forms the base of the curry.

3. Adding Spices: Mix in the spices - turmeric, coriander powder, red chili powder, and salt. Cook for a few minutes to blend the flavors.

4. Cooking the Vegetables: Add the cubed potatoes and peas to the pan. Stir well to coat the vegetables with the spice mixture.

5. Simmering: Add water to the pan, cover, and let it simmer until the potatoes are tender and the peas are cooked through.

6. Finishing Touches: Sprinkle garam masala and garnish with chopped cilantro before serving.

Serving Suggestions[edit]

Aloo Mutter is typically served hot with:

It can also be enjoyed with paratha or puri for a more indulgent meal.

Variations[edit]

There are several variations of Aloo Mutter, including:

  • Dry Aloo Mutter: A version with less gravy, often served as a side dish.
  • Aloo Mutter with Gravy: A more liquid version, ideal for pairing with rice.
  • Spicy Aloo Mutter: Enhanced with additional spices for a hotter flavor.

Related Pages[edit]

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Ad. Transform your life with W8MD's Budget GLP-1 injections from $75


W8MD weight loss doctors team
W8MD weight loss doctors team

W8MD offers a medical weight loss program to lose weight in Philadelphia. Our physician-supervised medical weight loss provides:

NYC weight loss doctor appointmentsNYC weight loss doctor appointments

Start your NYC weight loss journey today at our NYC medical weight loss and Philadelphia medical weight loss clinics.

Linkedin_Shiny_Icon Facebook_Shiny_Icon YouTube_icon_(2011-2013) Google plus


Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates, categories Wikipedia, licensed under CC BY SA or similar.