Khai yat sai

Khai yat sai (also known as stuffed omelette) is a popular dish in Thai cuisine. It is a type of omelette filled with a mixture of ground pork, tomatoes, onions, and various herbs and spices. The dish is typically served with rice and garnished with fresh coriander.

Ingredients

The main ingredients for Khai yat sai include:

• Eggs
• Ground pork
• Onions
• Tomatoes
• Garlic
• Fish sauce
• Soy sauce
• Sugar
• Pepper
• Coriander

Preparation

The preparation of Khai yat sai involves several steps. First, the ground pork is stir-fried with onions, tomatoes, garlic, and seasonings such as fish sauce, soy sauce, sugar, and pepper. This mixture is then set aside.

Next, eggs are beaten and poured into a hot pan to form an omelette. Once the omelette is partially cooked, the pork mixture is added to the center. The edges of the omelette are then folded over the filling to create a parcel. The dish is typically garnished with fresh coriander before serving.

Variations

There are several variations of Khai yat sai. Some versions may include additional ingredients such as mushrooms, carrots, or peas. Others may substitute the pork with other types of meat, such as chicken or beef.

See also

• List of Thai dishes
• Thai cuisine
• Omelette

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