Arctic roll: Difference between revisions

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{{short description|A psychological disorder characterized by excessive fear or worry}}
{{short description|A traditional British dessert}}
{{Use British English|date=October 2023}}
{{Use dmy dates|date=October 2023}}
{{Use dmy dates|date=October 2023}}


'''Anxiety disorder''' is a mental health condition characterized by feelings of worry, anxiety, or fear that are strong enough to interfere with one's daily activities. These feelings may cause physical symptoms, such as a fast heart rate and shakiness. Anxiety disorders are a group of mental disorders characterized by significant feelings of anxiety and fear. Anxiety is a worry about future events, and fear is a reaction to current events. These feelings may cause physical symptoms, such as a fast heart rate and shakiness.
==Arctic Roll==
[[File:Arctic_roll.jpg|thumb|right|A sliced Arctic Roll showing the ice cream and sponge layers]]
An '''Arctic Roll''' is a traditional British dessert consisting of a layer of [[vanilla]] [[ice cream]] wrapped in a thin layer of [[sponge cake]]. The sponge is often coated with a layer of [[jam]], typically [[raspberry jam]], which adds flavor and helps to adhere the ice cream to the sponge.


==Types of Anxiety Disorders==
==History==
Anxiety disorders are classified into several types, including:
The Arctic Roll was invented in the 1950s by Dr. Ernest Velden, a Czech immigrant who settled in the United Kingdom. The dessert became particularly popular in the 1960s and 1970s, becoming a staple in British households. It was mass-produced and sold in supermarkets, making it a convenient and affordable treat.


* '''[[Generalized anxiety disorder]] (GAD)''': Characterized by chronic anxiety, exaggerated worry, and tension, even when there is little or nothing to provoke it.
==Preparation==
* '''[[Panic disorder]]''': Involves sudden and repeated attacks of intense fear that reach a peak within minutes (panic attacks).
To prepare an Arctic Roll, a sheet of sponge cake is baked and then spread with a layer of jam. A cylinder of vanilla ice cream is placed on top of the jam-covered sponge, and the sponge is rolled around the ice cream to form a log shape. The roll is then wrapped in [[parchment paper]] or [[plastic wrap]] and placed in the freezer to set.
* '''[[Social anxiety disorder]]''': Also known as social phobia, involves overwhelming worry and self-consciousness about everyday social situations.
* '''[[Specific phobias]]''': Intense fear of a specific object or situation, such as heights or flying.
* '''[[Agoraphobia]]''': Fear of places or situations that might cause panic, helplessness, or embarrassment.
* '''[[Separation anxiety disorder]]''': Excessive fear or anxiety about separation from home or an attachment figure.


==Symptoms==
==Serving==
Symptoms of anxiety disorders can vary depending on the type of disorder, but common symptoms include:
Arctic Roll is typically served sliced, revealing the concentric layers of sponge, jam, and ice cream. It is often enjoyed as a dessert or a sweet treat during special occasions. The dessert can be garnished with fresh [[berries]] or a dusting of [[icing sugar]] for added presentation.


* Feeling nervous, restless, or tense
==Variations==
* Having a sense of impending danger, panic, or doom
While the classic Arctic Roll features vanilla ice cream and raspberry jam, variations exist that incorporate different flavors of ice cream and jam. Some modern versions may include chocolate sponge or fruit-flavored ice creams to add variety and appeal to different tastes.
* Increased heart rate
* Rapid breathing (hyperventilation)
* Sweating
* Trembling
* Feeling weak or tired
* Trouble concentrating or thinking about anything other than the present worry
* Having trouble sleeping
* Experiencing gastrointestinal (GI) problems
* Having difficulty controlling worry
* Having the urge to avoid things that trigger anxiety


==Causes==
==Cultural Significance==
The causes of anxiety disorders are complex and may include:
The Arctic Roll holds a nostalgic place in British culture, often associated with childhood memories and traditional family gatherings. Its resurgence in popularity in recent years has been attributed to a renewed interest in retro and vintage foods.
 
* '''Genetics''': Anxiety disorders can run in families, suggesting that a combination of genes and environmental stresses can produce the disorders.
* '''Brain chemistry''': Anxiety disorders may be linked to faulty circuits in the brain that control fear and emotions.
* '''Environmental factors''': Stressful or traumatic events can trigger anxiety disorders in people who are already prone to anxiety.
* '''Medical factors''': Certain medical conditions or medications can cause symptoms of anxiety.
 
==Diagnosis==
Diagnosis of anxiety disorders involves a comprehensive evaluation by a mental health professional. This may include:
 
* A physical exam to rule out other health conditions
* A psychological evaluation to discuss thoughts, feelings, and behavior patterns
* Comparing symptoms to the criteria in the [[Diagnostic and Statistical Manual of Mental Disorders]] (DSM-5)
 
==Treatment==
Treatment for anxiety disorders often includes a combination of therapy and medication. Common treatments include:
 
* '''[[Cognitive behavioral therapy]] (CBT)''': A type of psychotherapy that helps patients understand the thoughts and feelings that influence behaviors.
* '''Medications''': Such as antidepressants, benzodiazepines, and beta-blockers.
* '''Lifestyle changes''': Including stress management techniques, regular exercise, and a healthy diet.


==Related pages==
==Related pages==
* [[Mental health]]
* [[Ice cream cake]]
* [[Depression (mood)]]
* [[Swiss roll]]
* [[Stress (biology)]]
* [[Jelly roll]]
* [[Psychotherapy]]
 
==Gallery==
<gallery>
File:The_Scream.jpg|''The Scream'' by Edvard Munch, often associated with anxiety and existential dread.
</gallery>


[[Category:Anxiety disorders]]
[[Category:Desserts]]
[[Category:Mental health]]
[[Category:British cuisine]]
[[Category:Ice cream]]

Latest revision as of 03:57, 13 February 2025

A traditional British dessert



Arctic Roll[edit]

A sliced Arctic Roll showing the ice cream and sponge layers

An Arctic Roll is a traditional British dessert consisting of a layer of vanilla ice cream wrapped in a thin layer of sponge cake. The sponge is often coated with a layer of jam, typically raspberry jam, which adds flavor and helps to adhere the ice cream to the sponge.

History[edit]

The Arctic Roll was invented in the 1950s by Dr. Ernest Velden, a Czech immigrant who settled in the United Kingdom. The dessert became particularly popular in the 1960s and 1970s, becoming a staple in British households. It was mass-produced and sold in supermarkets, making it a convenient and affordable treat.

Preparation[edit]

To prepare an Arctic Roll, a sheet of sponge cake is baked and then spread with a layer of jam. A cylinder of vanilla ice cream is placed on top of the jam-covered sponge, and the sponge is rolled around the ice cream to form a log shape. The roll is then wrapped in parchment paper or plastic wrap and placed in the freezer to set.

Serving[edit]

Arctic Roll is typically served sliced, revealing the concentric layers of sponge, jam, and ice cream. It is often enjoyed as a dessert or a sweet treat during special occasions. The dessert can be garnished with fresh berries or a dusting of icing sugar for added presentation.

Variations[edit]

While the classic Arctic Roll features vanilla ice cream and raspberry jam, variations exist that incorporate different flavors of ice cream and jam. Some modern versions may include chocolate sponge or fruit-flavored ice creams to add variety and appeal to different tastes.

Cultural Significance[edit]

The Arctic Roll holds a nostalgic place in British culture, often associated with childhood memories and traditional family gatherings. Its resurgence in popularity in recent years has been attributed to a renewed interest in retro and vintage foods.

Related pages[edit]