Chinese fried rice

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Chinese fried rice

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Chinese fried rice is a popular Chinese dish made from rice that has been cooked and then stir-fried in a wok with other ingredients such as vegetables, eggs, and meat or seafood. It is a versatile dish that can be customized with a variety of ingredients and seasonings.

History

The origins of Chinese fried rice can be traced back to the Sui dynasty (589–618 CE) in China. It was originally created as a way to use leftover rice and other ingredients, making it a practical and economical dish. Over time, it has evolved and become a staple in Chinese cuisine, enjoyed both in China and around the world.

Ingredients

The basic ingredients for Chinese fried rice include:

Preparation

1. Cook the rice: Use leftover rice or cook fresh rice and let it cool. 2. Prepare the ingredients: Chop vegetables, beat the eggs, and cut the meat or seafood into small pieces. 3. Heat the wok: Add oil and heat the wok over high heat. 4. Cook the eggs: Scramble the beaten eggs in the wok and set aside. 5. Stir-fry the ingredients: Add garlic and ginger, followed by the meat or seafood, and cook until done. Add the vegetables and stir-fry until tender. 6. Add the rice: Add the cooked rice to the wok and stir-fry, breaking up any clumps. 7. Season: Add soy sauce and oyster sauce, and mix well. 8. Combine: Add the scrambled eggs back to the wok and mix everything together. 9. Serve: Serve hot, garnished with chopped scallions if desired.

Variations

There are many regional and international variations of Chinese fried rice, including:

Cultural Significance

Chinese fried rice is not only a popular dish in Chinese cuisine but also a symbol of Chinese culinary tradition. It represents the ingenuity of using leftover ingredients to create a delicious and satisfying meal. It is commonly served in Chinese restaurants worldwide and is a favorite among people of all ages.

See also

References



External links


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Contributors: Prab R. Tumpati, MD