Chinese sausage
Chinese sausage is a generic term referring to the many different types of sausages originating in China. It is commonly used in Southern Chinese and Southeast Asian cuisines.
History
The history of the Chinese sausage dates back to the Qin Dynasty, where it was first recorded in texts. The sausage was traditionally made by filling a cleaned intestine with minced meat and spices, then hung to dry in the sun.
Types
There are several types of Chinese sausages, each with its unique flavor and texture. The most common types include:
- Lap cheong - This is a dried, hard sausage usually made from pork and fat. It is sweetened with sugar, rose water, and soy sauce, and often smoked.
- Yun chang - This sausage is made from duck liver and is often used in dishes like clay pot rice.
- Lap yuk - This is a type of preserved pork belly sausage. It is typically steamed or braised before eating.
- Niang doufu - This sausage is made from fermented tofu and is often used in stir-fry dishes.
Preparation and Use
Chinese sausages are often used in dishes such as fried rice, stir-fry, and clay pot rice. They can also be eaten on their own, steamed, or boiled. The sausages are usually sliced thin or diced to release their flavors.
Health Concerns
Like all processed meats, Chinese sausages are high in fat and sodium. Regular consumption can lead to health issues such as heart disease and high blood pressure. However, they can be enjoyed in moderation as part of a balanced diet.
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Contributors: Prab R. Tumpati, MD