Wheatena

Wheatena

File:Wheatena modernbox.jpg

A modern box of Wheatena

Wheatena is a breakfast cereal made from whole wheat. It is known for its distinctive nutty flavor and high nutritional value. Wheatena is a hot cereal that is typically cooked with water or milk and served warm.

History

Wheatena was first developed in the late 19th century. It was originally produced by the Wheatena Company, which was founded by George H. Hoyt in 1879. The cereal gained popularity due to its health benefits and was marketed as a nutritious breakfast option.

In the 1930s, Wheatena was advertised as a "whole wheat cereal" that provided essential vitamins and minerals. The cereal was often promoted as a healthy start to the day, suitable for both children and adults.

Production

Wheatena is made from toasted whole wheat that is ground into a coarse meal. The production process involves cleaning the wheat, toasting it to enhance the flavor, and then grinding it to the desired consistency. The cereal is packaged and distributed for sale in grocery stores.

Nutritional Information

Wheatena is rich in dietary fiber, vitamins, and minerals. It is a good source of iron, calcium, and B vitamins. The cereal is low in fat and contains no added sugars, making it a healthy choice for breakfast.

Preparation

To prepare Wheatena, the cereal is typically cooked in boiling water or milk. The cooking time can vary, but it generally takes about 5 to 10 minutes to achieve the desired consistency. Some people add sweeteners, fruits, or nuts to enhance the flavor.

Related Pages

• Breakfast cereal
• Whole wheat
• Dietary fiber