Breakfast cereal
Breakfast Cereal
Breakfast cereal (pronunciation: /ˈbrɛkfəst ˈsɪərɪəl/) is a type of food made from processed grains that is often eaten as the first meal of the day. It is traditionally served with milk, but can also be eaten with yogurt or fruit.
Etymology
The term "cereal" comes from 'Ceres', the name of the Roman goddess of harvest and agriculture. The word "breakfast" is derived from the act of "breaking the fast" of the night.
History
Breakfast cereals have their origins in the vegetarian dietary movements in the United States in the 19th century, with individuals such as John Harvey Kellogg inventing flaked cereal products.
Types of Breakfast Cereal
There are many different types of breakfast cereal, including:
Each of these types of cereal can be eaten in a variety of ways, with different toppings and accompaniments.
Nutritional Value
Breakfast cereals can vary greatly in their nutritional value. Some cereals are high in sugar and low in fiber, while others are high in fiber and low in sugar. Many cereals are fortified with vitamins and minerals.
Related Terms
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