Trace elements

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Trace Elements

Trace elements (pronunciation: /treɪs ˈelɪmənts/), also known as micro-nutrients or trace minerals, are essential minerals that are required in minute amounts by an organism for proper physiological and biochemical functioning.

Etymology

The term "trace elements" originates from the fact that these elements are present in very small or "trace" amounts in the body.

Definition

Trace elements are a group of chemical elements that are needed in minute quantities for the proper growth, development, and physiology of the organism. In humans, these include iron, zinc, copper, manganese, fluoride, iodine, selenium, molybdenum, and others.

Function

Trace elements play crucial roles in various biological processes. They are involved in the formation of bones and blood cells, enzyme synthesis, hormone production, and maintenance of skin integrity, among other functions.

Related Terms

  • Macro-nutrients: These are nutrients required in larger amounts than trace elements. They include carbohydrates, proteins, and fats.
  • Vitamins: These are organic compounds required in small quantities for normal growth and metabolism. Some vitamins are also considered trace elements.
  • Mineral deficiency: This is a state of the body where the concentration of a certain mineral is not sufficient for normal physiological function. Trace element deficiencies can lead to various health problems.

See Also

External links

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