Social phobia

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Social Phobia

Social phobia, also known as social anxiety disorder (pronunciation: /ˈsoʊʃəl foʊˈbiːə/), is a type of anxiety disorder characterized by an intense fear of being judged, negatively evaluated, or rejected in a social or performance situation.

Etymology

The term "social phobia" is derived from the Latin word "socius" meaning "companion" and the Greek word "phobos" meaning "fear".

Definition

Social phobia is a persistent and irrational fear of situations that may involve scrutiny or judgment by others, such as parties and other social events. People with social phobia often fear that they will do something embarrassing or humiliating, such as blushing, sweating, shaking, or showing other signs of anxiety.

Symptoms

Symptoms of social phobia can be physical, emotional, and behavioral. Physical symptoms can include blushing, sweating, trembling, nausea, rapid heartbeat, dizziness, and headaches. Emotional symptoms can include intense worry, fear of embarrassment or humiliation, fear of offending others, and fear of being the center of attention. Behavioral symptoms can include avoiding social situations, needing to always bring a friend along, and drinking before social situations in order to soothe nerves.

Related Terms

Treatment

Treatment for social phobia typically involves therapeutic techniques such as cognitive behavioral therapy (CBT), exposure therapy, and sometimes medication. CBT helps individuals identify and challenge their negative thought patterns and beliefs, while exposure therapy gradually exposes individuals to the feared situation in a controlled and safe environment.

External links

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