Queso panela
Queso Panela is a traditional Mexican cheese known for its fresh and mild flavor. Originating from Mexico, Queso Panela is a white, unaged cheese that is often compared to Mozzarella or Indian paneer due to its similar texture and taste. It is made from cow's milk and is characterized by its ability to retain its shape under heat, making it an excellent choice for grilling or frying.
Production
The production of Queso Panela involves curdling fresh cow's milk with a natural acid or vegetable rennet. The curd is then pressed into molds to form the cheese's distinctive shape. Unlike many other cheeses, Queso Panela is not aged and is consumed fresh, often within a few days of production. This process results in a soft, moist cheese with a slightly creamy texture.
Culinary Uses
Queso Panela is highly versatile in the kitchen. It can be served sliced as part of a cheese platter, crumbled over salads, or used as a topping for traditional Mexican dishes such as tacos, enchiladas, and quesadillas. Its mild flavor makes it a popular choice for balancing the spicy and bold flavors typical of Mexican cuisine. When grilled or fried, Queso Panela develops a deliciously crispy exterior while remaining soft and creamy on the inside.
Nutritional Information
Queso Panela is a good source of protein and calcium, making it a nutritious addition to the diet. However, like many cheeses, it is also high in saturated fats and should be consumed in moderation.
Cultural Significance
In Mexico, Queso Panela is more than just a food item; it is a part of the country's rich culinary heritage. It is commonly found in local markets and is a staple in Mexican households. The cheese is also used in various festive and religious occasions, symbolizing the importance of traditional foods in Mexican culture.
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Contributors: Prab R. Tumpati, MD