Pemmican
Pemmican
Pemmican (pronunciation: /ˈpɛmɪkən/) is a traditional food of the Indigenous peoples of North America, made from a mixture of dried meat, fat, and sometimes berries.
Etymology
The term 'pemmican' is derived from the Cree word pimîhkân, which itself is derived from the word pimî, meaning "fat" or "grease". The Cree term can be translated as "grease ball".
Preparation
Pemmican is prepared by drying meat, usually bison, elk, or deer, in the sun or over a slow fire, then pounding it into a fine powder. This powder is mixed with melted fat, and sometimes with dried berries such as cranberries or saskatoon berries. The mixture is then packed into rawhide bags for storage.
Nutritional Value
Pemmican is a highly nutritious food, rich in protein, vitamin B12, and iron. It is also high in calories, making it an excellent source of energy.
Historical Significance
Pemmican was a staple food of the fur trade in North America during the 18th and 19th centuries. It was highly valued for its long shelf life and high nutritional value, making it an ideal food for long journeys.
Related Terms
- Jerky: A type of dried meat that is often used in the preparation of pemmican.
- Tallow: Rendered fat, often used in the preparation of pemmican.
- Bannock: A type of flat bread that is often eaten with pemmican.
External links
- Medical encyclopedia article on Pemmican
- Wikipedia's article - Pemmican
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