Cranberries

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Cranberries

Cranberries (/ˈkrænbɛri/) are a group of evergreen dwarf shrubs or trailing vines in the subgenus Oxycoccus of the genus Vaccinium.

Etymology

The name "cranberry" derives from "craneberry", first named by early European settlers in America who felt the expanding flower, stem, calyx, and petals resembled the neck, head, and bill of a crane.

Description

Cranberries are low, creeping shrubs or vines up to 2 meters long and 5 to 20 centimeters in height; they have slender, wiry stems that are not thickly woody and have small evergreen leaves. The flowers are dark pink, with very distinct reflexed petals, leaving the style and stamens fully exposed and pointing forward. They are pollinated by bees. The fruit is a berry that is larger than the leaves of the plant; it is initially white, but turns a deep red when fully ripe. It is edible, with an acidic taste that can overwhelm its sweetness.

Health Benefits

Cranberries are a source of polyphenol antioxidants, phytochemicals under active research for possible benefits to the cardiovascular system and immune system, and as anti-cancer agents. Cranberry juice is a rich source of polyphenolic compounds, particularly anthocyanins. The juice has been used historically in North American folk medicine as a treatment for urinary tract infections, and research indicates potential in vitro benefits.

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