Oolong tea
Oolong Tea
Oolong tea (pronunciation: /ˈuːlɒŋ/; etymology: from Chinese wūlóng (烏龍), meaning "black dragon") is a traditional type of Chinese tea made from the leaves of the Camellia sinensis plant.
Description
Oolong tea is a semi-oxidized tea, which places it between green tea and black tea in terms of oxidation and flavor. The process of making Oolong tea involves withering the plant under strong sun and oxidation before curling and twisting.
Health Benefits
Oolong tea is rich in antioxidants, which can help to prevent cell damage. It may also aid in weight loss, improve heart health, and boost brain function. However, more research is needed to confirm these potential health benefits.
Varieties
There are several varieties of Oolong tea, including Tieguanyin, Da Hong Pao, and Milk Oolong, each with its unique flavor profile and production method.
Brewing
The brewing process of Oolong tea involves steeping the leaves in hot water for a few minutes. The temperature and steeping time can vary depending on the specific variety of Oolong tea.
See Also
External links
- Medical encyclopedia article on Oolong tea
- Wikipedia's article - Oolong tea
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