Melba toast
Melba Toast
Melba toast is a type of toast that is thinly sliced and then toasted until it becomes dry and crispy. It is named after the Australian opera singer Dame Nellie Melba (1861-1931).
History
Melba toast was created by the legendary French chef Auguste Escoffier for Dame Nellie Melba, hence the name. The toast was part of a diet prescribed to her during an illness. The thin, light toast was easy to digest and became a staple in her diet.
Preparation
Melba toast is made by lightly toasting slices of bread under a grill, on both sides. The resulting toast is then sliced laterally. The thin slices are then toasted again until they are dry, crisp, and golden brown.
Uses
Melba toast is often served with soup or salad or topped with pâté or cheese. It is also a common food item in the BRAT diet, which is often recommended for patients with upset stomachs or diarrhea.
Nutritional Value
Melba toast is low in fat and contains small amounts of protein and mineral nutrients. It is also a good source of fiber, which can aid in digestion.
In Popular Culture
Melba toast has been referenced in various forms of media, including books, films, and television shows. It is often used as a symbol of a bland or minimalistic diet.
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Contributors: Prab R. Tumpati, MD