Kadai paneer

Kadai Paneer

Kadai Paneer served in a traditional kadai

Kadai Paneer is a popular Indian dish made with paneer, a type of fresh cheese, and a blend of spices. It is named after the kadai, a type of wok used in Indian cooking, which is traditionally used to prepare this dish. Kadai Paneer is known for its rich, spicy, and aromatic flavors, making it a favorite in Indian households and restaurants alike.

Ingredients

The main ingredients of Kadai Paneer include:

• Paneer: A fresh, non-melting cheese made by curdling milk with a fruit- or vegetable-derived acid such as lemon juice.
• Bell pepper: Often red or green, sliced into strips.
• Onion: Sliced or chopped, used as a base for the dish.
• Tomato: Pureed or chopped, providing a tangy flavor.
• Ginger and garlic: Freshly minced or paste, adding depth to the flavor.
• Spices: Including coriander, cumin, turmeric, garam masala, and red chili powder.
• Kasuri methi: Dried fenugreek leaves, adding a unique aroma.
• Oil or ghee: For cooking.
• Salt: To taste.

Preparation

Kadai Paneer with bell peppers and onions

The preparation of Kadai Paneer involves several steps:

1. Sautéing the Spices: Heat oil or ghee in a kadai. Add cumin seeds and let them splutter. Add ginger and garlic paste, sautéing until fragrant.

2. Cooking the Vegetables: Add sliced onions and sauté until golden brown. Add bell peppers and continue to cook until they are slightly tender.

3. Adding Tomatoes and Spices: Add chopped or pureed tomatoes, along with turmeric, coriander powder, red chili powder, and salt. Cook until the oil separates from the masala.

4. Incorporating Paneer: Add the paneer cubes and mix gently to coat them with the masala. Cook for a few minutes to allow the flavors to meld.

5. Finishing Touches: Sprinkle garam masala and kasuri methi over the dish. Stir well and cook for another minute.

6. Serving: Garnish with fresh coriander leaves and serve hot with naan, roti, or rice.

Variations

Kadai Paneer can be customized with various ingredients and methods:

• Gravy Version: Some prefer a more saucy version by adding more tomato puree or cream.
• Vegetable Additions: Additional vegetables like peas or mushrooms can be included.
• Spice Level: The heat can be adjusted by varying the amount of red chili powder or using fresh green chilies.

Cultural Significance

Kadai Paneer is a staple in North Indian cuisine and is often served at special occasions and festivals. It is a vegetarian dish that is rich in protein, making it a popular choice among vegetarians and those looking to include more plant-based meals in their diet.

Related Pages

• Paneer
• Indian cuisine
• Garam masala
• Naan
• Roti

Close-up of Kadai Paneer with spices