Independent living

Independent living (pronounced: /ˌɪndɪˈpɛndənt ˈlɪvɪŋ/), also known as self-care, is a term used in healthcare to describe a person's ability to perform basic daily activities and tasks without assistance. The concept is closely related to self-sufficiency and autonomy, and is often used in the context of rehabilitation and geriatrics.

Etymology

The term "independent living" is derived from the English words "independent", meaning free from outside control, and "living", referring to the conduct of life. It first came into use in the healthcare context in the late 20th century, as a result of the disability rights movement and the push for more community-based care.

Related terms

Activities of daily living (ADLs): Basic tasks that an individual does on a daily basis, such as eating, bathing, and dressing. The ability to perform ADLs is often used as a measure of a person's ability to live independently.

Instrumental activities of daily living (IADLs): More complex tasks that require a higher level of cognitive and physical ability, such as managing finances, taking medications, and doing housework. Like ADLs, the ability to perform IADLs is often used as a measure of a person's ability to live independently.

Assisted living: A type of housing for people who need various levels of medical and personal care. Assisted living is often seen as a step between independent living and nursing homes.

Home care: Medical or personal care services that are provided in a person's home by healthcare professionals. Home care can enable a person to live independently despite health problems or disabilities.

Occupational therapy: A type of therapy that helps people regain or improve their ability to do everyday tasks. Occupational therapy can be an important part of a person's journey towards independent living.