Garcinia indica

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Garcinia indica

Garcinia indica fruits, seeds, pulp, and rinds

Garcinia indica, commonly known as kokum, is a tropical evergreen tree that belongs to the family Clusiaceae. It is native to the Western Ghats region of India and is well known for its culinary and medicinal uses.

Description

Kokum plant

Garcinia indica is a small to medium-sized tree that can grow up to 18 meters in height. The leaves are dark green, glossy, and oblong. The tree produces small, round fruits that are deep purple when ripe. The fruit contains seeds surrounded by a fleshy pulp.

Uses

Culinary Uses

Dried kokum fruits

The fruit of Garcinia indica is used in cooking, particularly in the cuisine of India. The dried rind is used as a souring agent in curries and other dishes. It is also used to make a refreshing drink known as kokum sherbet.

Medicinal Uses

Garcinia indica has been traditionally used in Ayurveda for its health benefits. It is believed to aid digestion, reduce inflammation, and help in weight management.

Cultivation

Garcinia indica is cultivated in the Western Ghats and other parts of India. It thrives in tropical climates with high humidity and well-drained soil.

Processing

Syrup making from Garcinia indica rinds

The fruits are harvested and the rinds are separated and dried. The dried rinds are then used to make various products, including syrups and extracts.

Cultural Significance

Garcinia indica holds cultural importance in the regions where it is grown. It is often used in traditional ceremonies and festivals.

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Contributors: Prab R. Tumpati, MD